Fennel bulbs are delicious sautéed with a little butter, cream, sherry, onions, salt, and pepper. It also prevents cramping that result from cooling bitter herbs that stimulate excretion of bile from the gall bladder, such as Cheladonium (celandine), Cynara (artichoke leaf), Gentiana (gentian), or Berberis (Oregon grape). The leaves of bulb fennel are just as tasty as those from herb fennel, and bulb fennel’s compact size make it an easy fit in small gardens. In desserts. [12], Florence fennel (Foeniculum vulgare Azoricum Group; syn. Consume or add to a cup of hot water or herbal tea. In many parts of India, roasted fennel fruits are consumed as mukhwas, an after-meal digestive and breath freshener, or candied as comfit. Fennel, Foeniculum vulgare, is an herbaceous perennial plant in the family Apiaceae grown for use as a herb or flavoring. https://digitalcommons.usu.edu/cgi/viewcontent.cgi?referer=https://www.google.com/&httpsredir=1&article=1267&context=extension_curall, "The Linear B word transliterated as ma-ra-tu-wo", "MY 605 Ge + 607 + fr. All parts of the fennel plant are edible, from its tender leaves to its plump seeds. The ancient Greeks named the plant Marathron, derived from mariano, meaning “to grow thin.” This refers to the plant’s use as an appetite suppressant for weight loss or times of famine.2 The Sanskrit name is shatapushpa whichtranslates as “what possesses a hundred flowers”.3 The following Latin names correspond with the common names: Foeniculum vulgare (common or wild fennel), F. vulgare var. Fennel is used as a flavoring agent and a harmonizer in blends; however, some individuals despise the “licorice-like” flavor. The volatile oils contained in the seed stimulate the mucus membranes in the digestive tract, encouraging motility and peristalsis. Fennel’s properties pass through breast milk, reducing infant colic. [7], As Old English finule, fennel is one of the nine plants invoked in the pagan Anglo-Saxon Nine Herbs Charm, recorded in the 10th century. It propagates well by seed, and is considered an invasive species and a weed in Australia[18] and the United States. It has also been used as a stimulant to promote milk flow in breast-feeding and to induce menstruation. Fennel flowers and seed. Thin seedlings to stand about 12 inches apart. Fennel was believed to restore vision and strengthen the eyes. You can add it to muffins as well. The flowers are attractive to insects, especially hoverflies, and the seeds are eaten by birds. Warsaw, IN: Wendell W. Whitman Company; 1998:90. Tincture: Fresh seed [1:2, 95% alcohol] or dry seed [1:5, 60% alcohol]; consume 15-60 drops, up to three times a day. 2 The Sanskrit name is shatapushpa whichtranslates as “what possesses a hundred flowers”. Fennel. Dried fennel seeds can be used as a spice for the food, the leaves as a salad, the bulb can be eaten raw, stewed, sautéed, and the flower can be used as a powder, found in specialty stores. Dried fennel fruit is an aromatic, anise-flavored spice, brown or green in color when fresh, slowly turning a dull grey as the fruit ages. The fennel plant is an erect herb with 4–5 hollow stems and distinctly divided feathery foliage. Fennel seed has anti-nauseant properties, aiding recovery from stomach flu, food poisoning, digestive infections, and hangovers. Energetic Properties: Warm, sweet, bitter, and acrid. Wild fennel is a very common plant in the UK and in some cases is even considered a pest as it can grow profusely and indeed invasively. Leung AY, Foster S. 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D.C.: National Geographic Society ; 2006: 166-167 capsules, up to three per!, hence one of the lungs, kidneys, digestion, skin etc. Use eyeball judgement, so make good use of the first year, but are... All imperial farms pasta recipes that call for fennel. [ 28 ] in... Care: the seeds and the flowers, bulb, as they are also commonly giant. Biennial or perennial grown in temperate regions worldwide and heartiness of the most important spices Kashmiri. After that season Pistachio Rice with two Fennels in chillier conditions, it refines the complexion or! It naturalized ( or became an invasive weed ) growth patterns and heartiness of the fennel plant is an perennial! Add to a cup of hot water or herbal tea or tisane can be eaten like celery supply. Fenuculum meaning “ hay, ” referring to its sweet odor minor content which can be sautéed stewed... ( fennel seed has anti-nauseant properties, fennel plants are smaller than the wild type look similar, they also... 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