It also contains minerals like iron, phosphorus, magnesium and potassium. So, add these useful things in your diet and stay well. Vitamin C has the potent ability to help protect the body from the harmful effects of free radicals. Boosts immunity. It is also rich in Vitamin A and essential in anti-oxidants. Health Benefits Of Longan Fruit 1. This will be helpful for students and anyone who is looking to find the local names of fruits. ), that means up to 50,000 fruits per year, per tree. It seems to be a simple spice but is far more than that. Last Updated on July 23, 2019 by Michael Joseph. Fruit Names in Tamil and English - Learn Tamil Online. Take care and live well! Protects against chronic diseases. of fruit. Litchi Fruit. A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. It contains many nutrients such as protein, minerals (such as potassium, calcium, zinc, iron, and magnesium), fat, hydrocarbon and many vitamins A, C, B, and vitamin E. Unlike longan, litchi fruit does not increase the temperature inside the body. Rambutan is one of those fruits with a high antioxidant content, which is reason enough to say that it can prevent cancer. Name of local Indian fruits in English, Tamil, Malayalam and Hindi. It is a highly beneficial ingredient used since from immemorial times. The fruit contains good amounts of phosphorus, which aids in the formation of bones and their maintenance. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan.. unbelievable health benefits of longan fruit which looks like lychee in hindi More on this topic बेहद फायदेमंद है लीची की तरह दिखने वाला यह फल, बड़ी-बड़ी बीमारियों की कर देता है छुट्टी 2. May Help Prevent Cancer. Since each piece only weighs around 4 grams (0.14 oz. The litchi fruit is a delicious fruit that many people like. In scientific circles, it’s also called Euphoria longan Lour. So, in this way we saw the multiple benefits and uses. In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit. Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. The vitamin C in rambutan also contributes to bone health. Longan fruit is a good source of vitamin C, a water-soluble antioxidant that plays a major role in strengthening immunity and warding off illnesses. ... Tamil Names: English Names: ... Longan லொவிப்பழம் Louvi fruit … and Dimocarpus longan Lour. பழங்களும் அதன் பயன்களும் (Fruits Benefits In Tamil)..! Herein are the 10 Health Benefits and Uses of Longan Fruit: Weight loss: Longan fruit contains adequate amount of carbohydrates and water. 4. 5. Phone / WhatsApp : +91 9686446848. Longan Nutritional Value: Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. Our Lessons. பழங்களின் மருத்துவப் பயன்கள் (Benefits of fruits in tamil):- List of fruit names (Multilingual names for fruits). 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