Aber auch Cholin und Inostol, die zu einem normalen Fettstoffwechsel beitragen, sind enthalten. Should definitely not replace whole food but rather be used when one cannot eat a meal for a while. Want to use it in a meal plan? This definitely helps with picking up weight. Chocolate flavour. heard about this product and just thought i had to try it and it is amazing! Tip: If you cut your dosage in half, you may want to add some more protein to each serving 2. I would say this product is one of the best mass gainers out there. But I think the amino acids present in the formulation will help in the fat-burning process with, of course, regular workout. Eine Portion Serious Mass liefert dir 50g Protein und 24 wichtige Vitamine und Mineralstoffe. This supplement from ON has protein consistency in a whole new level: 50 grams per two-scoop serving. With the right training program you will definitely pick up size...just from a bag of this i picked up a good 3kg which has stayed there. Add two heaping scoops (334 g) of serious muscle mass to a large blender filled with 24 fl. Have gained a bit of fat but it's totally worth getting serious!!! Key Ingredients. The manufacturer confirms that the dairy ingredients are GMO free. It doesn’t overkill the protein aspect since it also augments the deficiency in other vitamins and minerals. Serious Mass will load your body with enough nutrients post-workout that will prevent it from breaking down existing tissue. As well as protein, calories, and carbs, this supplement contains a number of other ingredients, which are known to people in the weightlifting and bodybuilding community as essential for bulking up. Result is 3kg for 1 month - from 68 to 71 kg (I'm 177cm tall). This Optimum Nutrition supplement tries and succeeds in keeping a balanced supply of nourishment for the body. Dieser Weight Gainer dient in erster Linie der schnellen Gewichtszunahme. It is time to stop thinking small and get serious – SERIOUS MASS™ best for gaining mass. To get the same amount of calories you would need to eat 3 hamburgers and a pack of chips! It is the most pure mass gainer. First: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. The results were insane and I only took half servings. I began weighing in at 54, by the end of the month I weighed in at 58. Der Körper wird somit rundum versorgt und einer generellen Müdigkeit wird vorgebeugt. It’s always great to have this formula instead of sticking to the usual whey or a pair with another. This makes the result noticeable in just a couple of months. Serious Mass is also enhanced with Creatine, Glutamine, and Glutamic Acid along with 25 Vitamins and Essential Minerals which are essential for your body and muscle growth. of cold water or milk. You will never get anything better. However, it can get tiring over time due to the very dessert-like taste. All supplements, may it be for muscles gain or weight loss, will always have a share of risks. Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients. Blend for 45-60 seconds. That’s why I recommend taking a lower dose at first. 4 kg's in 4 weeks, I'm buying my second one now, i struggle to maintain weight as my metabolism is stupidly fast, but with this product i maintained my weight and picked up bit my bit! One of the common complaints is the hefty serving that can be as much as one pound. Optimum Nutrition Serious Mass, when combined with weight training and similar intense physical exercise – is one of the best supplements to build the perfect physique. Optimum Nutrition Serious Mass, 12 lb Beutel Cookies & Cream (Grundpreis: 7,94 € / 1 kg) 43, 68 € Versand ab 4,90 € schnell lieferbar suppmaxx.de Optimum Nutrition Serious Mass … How to enjoy Optimum Serious Mass Chocolate Protein Powder: Simply mix 2 scoops of protein powder with water or your choice of milk then shake or stir until the powder is dissolved. Want to use it in a meal plan? This product has been made for athletes with an intense training schedule or hard gainers who just cannot pick up any weight. The Optimum Nutrition Serious Mass supplement comes in five flavors: banana, vanilla, chocolate, strawberry, and choco peanut butter. When taking the Serious Mass supplement, make sure that you have an established workout routine. Helped me pack on 5kilos in 2months(not all muscle though) and some fat which is expected. SERIOUS MASS™ is the ultimate in weight gain formulas. Go for the chocolate flavour. It does so by adding 50 grams of high-quality protein and 250 grams of carbohydrates per serving. Another thing is that taking high amounts of protein in one sitting is a guaranteed way to piss your stomach. Save up some money and buy this supplement, you wont regret it!!! Protein (50g) (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey): contains combination of quality, fast-acting and slower-acting proteins. 1. The result of this product is awesome! With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. Although a lot of people are praising this supplement, there are also some users who aren’t happy about it. -It can be both a pro and newbie powder by tweaking the serving. Commentdocument.getElementById("comment").setAttribute( "id", "aeb3f47fc3e37a26d2613bf3c0a0b28c" );document.getElementById("iccb91d930").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. However, Serious Mass gainer side effects shouldn't be ignored. Answers from specialists on on serious mass ingredients. the best mass gainer I've taken to date. A good 4kgs of mass.Two shakes a day.Half in the morning and half in the evening.. Scoops are huge though. It's really worth the money. This supplement, for one, has some ugly sides to it too on this Optimum Nutrition Serious Mass review. Those with intolerances experience excessive bloating which makes it appear that the weight is concentrated on their tummy. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. This is the best weight gainer I've ever been on, there nothing else like it on the market today! Its so convenient if you decide to go out and do something during the day where you wont be able to eat for a while, just make a shake and take it with you. But like what’s said before, you shouldn’t take this in one go. 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts ¹. Good weight gainer. Definitely worth the money....unlike other brands. Milk also makes the shake taste better. stacked with some good protein this is the best weight gainer i have used to this day. It works like a gem. The right diet and we talking 6 kilos in one month. A user even vomited and passed out when he tried to down the whole serving in one sitting. Solubility is also an issue since it has a high tendency of clumping if you don’t blend it well. wow this serious mass realy works i gained muscle and i had good recovery!!!! A bit on the pricey side but the quality of ON just cannot be beaten. High protein content is good, but if you’re not careful, it will lead to digestive problems on which diarrhea is the most common. -Hefty calories and protein for those who want to speed mass gains for just a couple of months. Serious Mass Ingredients. I know that the calorie content is quite overwhelming but it has its purpose. Don’t let the word “danger” fool you. https://www.powerfood.ch/de/optimum-nutrition-serious-mass-2722g-dose -It has flavors that are excellent of shakes and smoothies and you can also add fruits to enhance the taste. SM is a brilliant product, although the taste is not so brilliant, Im a hard gainer. With a solid eating plan and consistent gym routine I managed to gain between 0.25kg - 0.65kg per week. It's time to stop thinking small; get serious - Serious Mass™. Head to the diet generator … It’s also best to take only half of the said serving during the first week if you’re a new user. How Do I Take Serious Mass: Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. SERIOUS MASS is the ultimate muscle building and weight gain formula. Just make sure you have solid workouts and you'll definitely see the results. The big risk about this supplement is gaining unnecessary fats. Tip: If you cut your dosage in half, you may want to … Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. First: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. Dump the serving of the supplement so it will blend nicely into the cloud-like mixture and avoid clumping. think ill be using this product for some time. The greatest thing about the protein mixture is that it consists of both fast and slow-digesting sources, supplying the body with amino acids more consistently. All of these tastes well depending on your option, but a lot of takers of this supplement caution about the banana flavor. Simply the best weight gainer on the scene. Just one tip on this Optimum Nutrition Serious Mass review. Trust me its worth it! However some might find it physically challenging to eat the amount of food necessary to gain weight. Great taste and quality. Fat in check. A must have. The Optimum Nutrition’s Serious Mass supplement is one of the best supplements I’ve seen so far. It’s a giant in both the protein content and supporting nutrients that your body needs. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. A serving adds a total of 1,250 calories in one’s diet. For the chocolate variations, the taste is of heavy milk and choco. Made by Optimum Nutrition, this protein powder is supposed to give you everything you need to bulk up. Many users agree that this supplement is no BS – just a straightforward formulation of essential ingredients in gaining mass. When I'm in my off season there is no other way for me to pack on nice quality mass as with Optimum Serious Mass. If you lack in proper hydration, the powder can contribute to the buildup of kidney stones. In this Optimum Nutrition Serious Mass review, I recognize the fact that supplements like this tend to veer mass gainers in the wrong direction. • Add two heaped scoops (334 grams) to a blender filled with 710 ml of water. Packed on 5kg in 5 weeks and experienced significant increase in strength and stamina. The servings are huge so i split them in to 2 per day and i still feel a bit bloated after taking one. If you’re anything like me, a two-scoop serving of Serious Mass will cause some major bloating. Increase Your Body Weight This product has been made for athletes with an intense training schedule or hard gainers who just cannot pick up any weight. Carbs (252g): the main carb source in Serious Mass is maltodextrin, which is basically sugar. From faster muscle growth and repair to greater energy, Serious Mass results are quite impressive. my friend got me to buy it. The 50 grams of protein seems to be heavenly since it will likely speed up the production of muscles during the day. All the ingredients seem great, but the price is just a bit too high! The oils present in the peanut butter will remove bubbles on the smoothie so you won’t sip air. Each serving size also contains a 50g protein blend, 250g carbs, 5g fat, 24 vitamins and minerals, creatine, and glutamine. huge gains in mass and strength. This product didn't work, I recommend usn hyperbolic mass for half the price. Decent product. Serious Mass On Ingredients. View the recipe and nutrition for Serious Mass, including calories, carbs, fat, protein, cholesterol, and more. Supercharge Your Serious Mass Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. But don’t take it at once. Great product for sure! So it's 320g of gainer + 3 standard meals per day. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. -It’s not like other protein powders that only have one or two protein blends. That’s what you should know on this Optimum Nutrition Serious Mass review. It taste fabulous and use it twice a day to give me the result I want. eat right and this will do wonders for you! After 4 weeks I am now weighing 81 Kg's and it has helped me build mass. What’s in Optimum Nutrition Serious Mass? It’s impossible to create a protein shake with the Serious Mass without using a blender. Each serving of this shake will give you a massive 1250 calories. However, it’s only in a very small amount of 1 gram per serving. The milk and other content of the supplement can build up so much gas that you’ll end up farting more than usual. The name of the product says it all. Protein is a vital nutrient responsible for the muscle building process. Q: What are the side effects of Serious Mass? • Use between meals (mid-morning and mid-afternoon) to support a high-calorie diet. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. It’s important to note that this starch is highly processed, but a plant-based source nonetheless. I've tried 5XL (which is great!) buy far the best shake ive tried chocolate flavour is the bomb. Since you’re getting a lot of protein and a dose of other nutrients, you can expect better muscle health if paired with the right workout. So using a blender, pour milk, blend it, and then add the scoops of this supplement. Being a university student i find this is great to have and sip on during class when i cant eat whole meals. Some can’t even fit it on their blenders. These taste options make it a good addition to workout shakes and other meals. By far the Best weight Gainer around especially for the hard gainer.(myself). To be honest, I’m quite impressed with the nutrient profile of this supplement. Only sad thing is the price:(, Optimum nutrition is without doubt an excellent brand, but the vanilla Serious Mass is the worst supplement I have ever tasted. ON Serious Mass provides a whopping 50g of protein and 252g of carbohydrates per serving, for a total of 1250 calories with only 4.5g of fat, most of which comes from high-quality medium chained triglycerides. Banana is the way to go even if your not the monkeyman munching bananas. Just imagine ingesting 1,250 calories and 50 grams of protein for every two scoops. Aside from the protein and calories, the Serious Mass also contains 250 grams of carbs per serving. -It’s packed with other vitamins and minerals necessary for overall health. If the price stayed at R580, it would be fine! Because you drink this product you can easily increase the amount of calories by adding in extra ingredients like a Banana, Peanut Butter or some Granola. oz. It contains a massive 1250 calories per serving, with 50 grams of blended protein, a whopping 250 grams of carbohydrates with no added sugar, and a very low 4 grams of fat! Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass™ on the opposite panel) and blend for an additional 30-45 seconds. With 50 grams of muscle building protein, when used in conjunction with a healthy, balanced diet and regular weight training, this powdered mix provides you with serious weight gaining support for developing your physique to the fullest. It’s quite hard to dissolve manually unless you use a blender. Der Optimum Nutrition Serious Mass ist die Kalorienladung mit 1250 Kalorien und 250g Kohlenhydrate pro Portion. Optimum Nutrition Serious Mass Review: Ingredients, Effects, Dangers, Low Sugar Mass Gainers: Carefully Choosing Weight …, Top 8 Creatine Supplements To Gain Lean Muscles. Add two heaping scoops of Serious Mass™ to a blender filled with 24 oz. It can also cause liver issues in the long run if taken improperly. Their Serious Mass supplement sells like hotcakes to both professional bodybuilders and newbie body sculptors. Ensure your calorie intake is above par and macros aligned, I'm a hard gainer and gained 5kg from the first pack I bought. Optimum Nutrition has been ruling the muscle building world for some time now. Powder mix really well and tastes great (chocolate). Anyways, will let you know how it works for me! We've consolidated 1,250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. Every serving will give you 50 grams of quality protein to increase muscle. It’s true that the serving per day for this supplement is two scoops. Some users may grow tired of it over time due to the thick and a bit overpowering flavors. Great taste, easy mixing. Serious Mass is a food supplement designed to assist a person in gaining weight. If the serving is taken at 2-3 hour intervals, it will allow you to eat meals and improve your endurance at the gym. only problem is serving size is big and prices is just not worth it but yeah its a good product for those with big bucks. Serious Mass is made up of super ingredients. To make this gainer a complete high calorie, nutritious shake 25 important vitamins and minerals have been added to support your bodybuilding goals. Festive Season. Aside from the protein and calories, the Serious Mass also contains 250 grams of carbs per serving. Preparing my serious mass shakes as described above, they tasted great. I hit my calories (3000) then add one shake a day for me to gain weight. Nevertheless, it’s not something that can defeat the excellent formulation this supplement has. You have to ensure that your physical activities are compensating for the number of calories you’re taking. You can also use two tablespoons of smooth peanut butter for a massive calorie boost. Mix it with water instead of milk, the taste is much better and it lasts for ages and works well for quick gains. One of the major marketing claims of Serious Mass is it gives you a dose of creatine. Head to the diet generator … I take this product purely based on its effectiveness! As long as you keep an eye on it, there wouldn’t be any problem. It’s good for those with insatiable sweet teeth. Great product for the ones that finds it hard to gain mass, worked great for me..will definitely recommend it to any1 finding it hard to bulk up! -The price is reasonable for its formulation and 12-pound bags. I've just ordered this from SW now. For hard gainers, this is one of the quickest and easiest ways to get good calories in. Really recommend this for hard gainers. I'm finished with my second bag, what a great product! Whey concentrate, calcium caseinate, egg albumen, and sweet dairy whey, are the four protein sources included in the Serious Mass mix. One of the most important points on this Optimum Nutrition Serious Mass review. Just remember that this is just an augmentation for the nourishment your body needs. The first product I have used that actually works good for the true hard gainer,and I have tried everything available on our market! Awesome tasting ! picked up 6 kilos after a month of hard work! Due to the presence of maltodextrin starch, the consistency of this supplement is too thick. If desired, add ice and other ingredients, cover and blend on a high speed for 45-60 seconds – or until thoroughly mixed. I've started my 2nd pack so far. I should have looked at his gains before i started chugging down the worst tasting vanilla shake ever,adding peanut butter makes it better other wise it tastes like expired stuff.it got me real fat.it would be ideal for a sumo wrestler. Taste was the best I've had in a Mass Gainer so far. good price per gram...would really recommend!! i found that once i started taking in my 3500 calories a day plus two servings of serious mass the results were great! This looks promising especially for skinny people who are yet to pack up on the calorie department. On this post, we will create an Optimum Nutrition Serious Mass review to know if this product is the one for you. Though an indirect danger, the potent formula of this supplement may develop a wrong thinking that a person can overexert his body in the gym. Optimum nutrition never fails to impress. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery. Maltodextrin is a fast absorbing carb source which will help facilitate weight gain 3. That’s one hefty supplement that although massive in the muscle gain department, can also be a bit daunting if not taken properly. You must have JavaScript enabled in your browser to utilize the functionality of this website. Blend for 45-60 seconds. Those who are having a hard time packing on calories through solid food can spare some bagels with a serving of the Serious Mass supplement.
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