MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. The following are affiliate links. There's a new green in town. Making a really good smoothie shouldn’t have to be a complicated process. I also added a dash of honey! Per serving: Calories: 156; Total Fat: 8g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 1mg; Sodium: 57mg; Carbohydrate: 19g; Dietary Fiber: 7g; Sugar: 9g; Protein: 5g, Nutrition Bonus: Potassium: 23mg; Iron: 10%; Vitamin A: 1%; Vitamin C: 41%; Calcium: 2%, Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! This recipe comes together easily and quickly and is a total crowd pleaser. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy … Peanut Butter Banana from Chocolate Covered Katie, Boost your energy levels with the addition of, Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. This post is sponsored by Bob’s Red Mill. How to make a peanut butter smoothie. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. This smoothie was created out of pure desperation. Cooking Instructions. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Isn’t that the best thing.. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Peanut Butter and Berry Protein Power Smoothie. I liked that it had the peanut butter in there too, which to me made it an ideal choice for breakfast, and I ended up using Soy milk and adding some extra honey for … This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. Top it with a handful of your favourite granola or an extra drizzle of peanut butter. Your email address will not be published. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! With Brighton, I only experienced mild nauseousness in my first trimester and then had pretty bad heartburn set in around the start of my third trimester. To make this smoothie combine Greek yogurt, creamy peanut butter, frozen banana, old fashioned oats and ice in a blender. Options to … This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. container of Greek yogurt, any flavor. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie Options to add extra protein or sneak in veggies, too. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! This post is sponsored by Bob’s Red Mill. Berry Tastes like: Freshly picked berries with a hint of creamy banana. This Peanut Butter Banana Smoothie is a quick and healthy recipe that’s perfect for breakfast, or an easy snack on-the-go. This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. Yipee for me! I love how ice-cream like bananas become when you freeze them, so when you blend them together with peanut butter it’s almost like you’re eating a decadent milkshake, but with no … 1-Minute Berry Peanut Butter Smoothie For Two Try adding in a frozen banana or a cup of frozen strawberries. This healthy blueberry avocado protein smoothie is thick and creamy with no banana involved! Try a teaspoon per serving. This peanut butter mango smoothie is the perfect introduction to this unique smoothie ingredient. My boys are 10 & 11 and my late life princess is 3. I added raspberries, banana and a peanut butter powder to this smoothie. This no banana berry green smoothie will surely help you stay healthier for 2015! A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. You’re taking control of your fitness and wellness journey, so take control of your data, too. This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Print But instead of peanut butter, I’ve been opting for peanut butter protein powder and choosing wild blueberries for my fruit. This post may contain affiliate links. It’s all healthy stuff, yet tastes like a milkshake! ; Chia Seeds – These are packed with essential nutrients, such as omega-3 fatty acids, antioxidants, and fiber. If you aren’t familiar with peanut butter powder, give it a try! For two people, simply… Begin with 2 cups of frozen mixed berries: 1 teaspoon honey Ingredients: 1 cup mango chunks, frozen; 1 medium banana, peeled & sliced; ½ cup vanilla yogurt; ½ cup soymilk; 2 tbsp peanut butter… Healthy Gluten Free Recipes, Essential Oils and Natural Living. And this blueberry banana smoothie with peanut butter added is the most insanely … Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium. Peanut butter smoothies can be adapted to add nutrients like potassium in bananas and fiber in oats. I added raspberries, banana and a peanut butter powder to this smoothie. One of my favorite smoothies is this Chocolate Peanut Butter Smoothie. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. I usually just get plain low fat yogurt and add vanilla extract and sweeten with Stevia or maple syrup. Really. Serves: 2 | Serving Size: 1 cup Nutrition Information Broccoli is a surprising addition to this yummy smoothie, and it … Note: If you are new incorporating flax seeds in your diet, I recommend you start slow. This peanut butter banana smoothie is like heaven in a glass. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! Add all ingredients to a blender, and blend until smooth. Pour into chilled glasses; if desired, garnish with additional peanut butter … 1-Minute Berry Peanut Butter Smoothie For Two Ingredients. This looks delicious and I'm SO happy there's no banana in here! 10 Best Peanut Butter Smoothie without Banana Recipes | Yummly Your email address will not be published. 6 ounces (about 1 1/2 cups) fresh or frozen raspberries; 2 tablespoons reduced-fat milk; This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. Peanut Butter Berry Smoothie Peanut Butter Berry Smoothie. Ohhh... chocolate and peanut butter is on a dream combination! And you can never go wrong with chocolate and peanut butter in my book Love that this smoothie is packed with protein too! Unlike me who had one for a morning and another for afternoon snack. Directions. Garnish with additional sliced bananas and oats, if preferred. googletag.display("ad-tag-300x250-post-m2"); Peanut Butter Banana Smoothie. I often double this recipe, and we have smoothies all around! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. I would use 2 tablespoons. It begins with Chobani® yogurt. Then, share it with a buddy and enjoy! This recipe will make you feel like you are indulging, minus the guilt. Thanks so much for taking the time to let me know. Just thought I'd add that because I was surprised to learn that. It has the peanut butter flavor we all love, but it’ s lower in fat and calories than regular peanut butter (45 vs. 190 calories) because they squish the fatty oils out and don’t add anything extra like preservatives. Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. Powdered Peanut Butter– Optional, but highly recommended. Who can resist the classic combination of chocolate and peanut butter? Thanks dude/dudette. This means that by 10:30, I am usually ready to eat again. Add Unsweetened Vanilla Almond Milk (1 cup) , Ice (to taste) , Banana (1/2) , Frozen Blueberries (1/2 cup) , Ground Flaxseed (2 Tbsp) , PBfit® All-Natural Peanut Butter Powder (2 Tbsp) , Stevia (3 pckg) , and Fresh Spinach (2 cups) to blender or Ninja smoothie attachment, blend on high for 40-60 seconds. Peanut Butter– Optional, but the combination is seriously dreamy and I love eating peanut powder! 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