Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. 6 Piece California Roll Sushi. Recipes & Inspiration. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoâa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. 75 % 6g Carbs. ... Sushi, California Rolls, 5 Piece (1 serving) Calories: 140, Fat: ... (3 minutes per km - 2.72 minutes per km) Calories Burned For Biking/Cycling: 23-25 km/h (2.6 minutes per km - 2.4 minutes per km) Calories, Fat, Protein, Fiber, & Carbs In Sushi California Roll 1 Piece Calories, Fat, Protein, Fiber, & Carbs In Sushi California Rolls Quick 1200 Calorie Meal Plan Famima. P.F. Calories In Sushi - California Roll (12 Pieces) 361 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. California Roll California Roll - 6 Pieces. 61 % 38g Carbs. 47. Calorie Goal 1,745 cal. Find calories, carbs, and nutritional contents for california roll-4-pieces and over 2,000,000 other foods at MyFitnessPal.com. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 You will often find sashimi (fish only, no rice) at sushi establishments. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. 280 calories. Chang's suppliers, the USDA and nutrient database analysis of P.F. Generic. 255 / 2,000 cal left. ... Calories in Spicy California Roll - 4 pieces. Chang's, combined with the nutrient data from P.F. Mini California Roll Sushi - Ace Sushi 4 pieces 100.0 calories 19.0 grams carbs 1.5 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 180.0 mg sodium 0 ⦠The California roll was first created in the 1970s by chef Manashita Ichiro at Tokyo Kaikan restaurant in Los Angeles. 255 Cal. An excellent vegetarian option, the kappa maki (or cucumber roll) is a lower calorie maki roll made up of thin cucumber strips, wrapped in rice, wrapped in nori. 14 % 9g Protein. Sushi - California Roll: A California Roll of Sushi contains about 33 Calories per serving. 61 % 38g Carbs. Start your food diary today! Nutrition information for California Roll. Track the calories you eat for free! How does this food fit into your daily goals? 255 / 2,000 cal left. Most maki places the nori on the outside, but California rolls place the rice on the outside. Hours of Cycling. Calorie count for Sushi - California Rolls (5 Pieces) and more foods. California Roll Sushi Fujisan 3 pieces 130.0 calories 23.0 grams carbs 3.0 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 500.0 mg sodium 0 grams sugar 0 grams trans fat The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. pieces and are very diet-friendly. Log Food. Calorie Goal 1,745 cal. How does this food fit into your daily goals? California roll is one of the most popular sushi recipes in the United States. The California Roll is a classic. Hours of Cleaning. 255 Cal. 25 % 7g Fat. ... 72 items found. Log Food. It is⦠It also contains about 1 calories that come from fat. Sushi Roll - California Hand Roll. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. Calorie Goal 1,963 cal. California Roll Onigiri. Daily Goals. Sushi With Gusto - California Roll (12 Piece) Serving Size : 1 piece. California Roll (8 Pieces) Hy-Vee California Roll (X 8 Pieces) Feng Sushi. Percentages are based on a diet of 2000 calories a day. Daily Goals. 37 / 2,000 cal left. 2.8. Calories in Spicy California Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy California Roll. 6 Minutes of Cycling. 25 % 2g Protein. 462 calories. Other Popular Results; California Roll 1 Piece. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. That innocent sounding meal could clock in over 1000 calories! Minutes of Running. 14 % 9g Protein. Bento Nouveau California Roll. Fujisan. 12 pieces (360g) Nutrition Facts. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. Chang's recipes. Percentages are based on a diet of 2000 calories a day. In a California Roll ( (1 Piece Serving) ) there are about 361 calories out of which 54 calories come from fat. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Sushi rolls are a healthy meal option. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) Calories In California Roll 8 Pieces 255 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Log Food. 0 %--Fat. They often come in 1-oz. 25 % 7g Fat. 1.1. One roll provides about 232 calories and only 2 g fat. Sushi 1. Serving Size : 3 pieces. If you travel to Japan, you will realize that you canât find this sushi recipe in Japan. 16 Minutes of Cleaning. Salmon and Avocado Roll, one 6-8 piece roll. 2.1% of your daily limit of carbs will be filled by 1 serving. The rounding up of figures is based upon guidelines of the FDA. 8 pieces (210g) Nutrition Facts. A typical order of six pieces ⦠Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Daily Goals. Log food: California Sushi Roll. Track the calories you eat for free! Calorie count for California Roll/12 Pieces and more foods. Track calories, carbs, fat, and 16 other key nutrients. Itâs a real Japanese sushi roll with sushi rice wrapped with nori (seaweed) and stuffed with cooked imitation crab meat (or real crab meat), cucumber and avocado. With a carbs/calorie ratio of 76.48%, this item has a immoderate level of carbs (it has the same amount as foods like sushi, toppings and refried beans). Calories In 6 Pieces California Roll 262 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. Activity Needed to Burn: 45 calories. 290 calories. Fiber: 5.8 g per roll (~1 g per piece) Protein: 9 g per roll (1.5 g per piece) Kappa Maki. Learn the good & bad for 250,000+ products. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Serving Size : 5 oz. There are 33 calories in 1 California Roll. California Roll White Rice - 8 Pieces. Many varieties hover between 21 and 26 calories per piece. How does this food fit into your daily goals? The total fat content of (1 Piece Serving) California Roll is 6 g. Within the fat content, a California Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Recipes & Inspiration. Other Popular Results; California Sushi Roll (8 Pieces) Sushi Shop. Wegman's. 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