Regular ground beef usually has 20% fat, while ground pork about 35%. Place burgers onto Bibb lettuce leaves and top each with 3 tablespoons of feta sauce. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 Jumping back to the beginning: To reserve the flavor of the onion and garlic, I first brown the ground beef then drain it and set it aside, then in a little bit of oil I sauté the onion and garlic in the skillet for a few minutes before mixing them all together. I desired an Italian flavor this evening and substituted basil, oregano, fennel sprigs, garlic and omitted the hot pepper. Feel free to use fresh herbs as well, such as parsley or cilantro. Pour the red enchilada sauce over the filled zucchini boats. Supercook found 132 feta and ground beef recipes. this link is to an external site that may or may not meet accessibility guidelines. 6 ounces tomato paste. Photographer. As an Amazon Associate I earn from qualifying purchases. Preheat your ovento 400°F, and bring a large pot of water to a boil. The result is a ground beef sauce seasoned with fragrant spices and generous amounts of onion and garlic, all lightened with a good dose of mint at the end. My favorite kind of meatballs is made with a mixture of beef and pork. Peel zucchini into large flat ribbons using a vegetable peeler. Mediterranean stuffed zucchini boats are filled with quinoa, tomatoes and feta cheese and are a healthy and delicious meatless meal. Sure you can see some green inside but they thought it was seasonings I used. ; If you cook the potatoes, cook them in their skin, drain and let cool until cool enough to handle. Friends have loved it and requested the recipe. 1-½ cups water or beef broth * Percent Daily Values are based on a 2000 calorie diet. Ground turkey, chicken, pork, or even sausage work great, as well. Info. 3 cups cooked rice. Add the beef back into the pan along with the salt… If you like, you could serve the sauce with warmed flatbread instead of on noodles. Calories: 719 Fat: 35g Carbs: 59g Protein: 50g. Add the onion and the garlic and cook until the onions are translucent and the ground beef lightly browned, about 5 minutes. Low Carb. Heat olive oil in a large pan over medium-high heat. •. They always gotten used to the fact I don’t tell them what’s in the food they are eating until after they tell me how they liked it. Supercook found 79 ground beef and pasta and zucchini recipes. Place … Adding these spices to the beef brings out a lot of Greek-style flavors which complements the feta perfectly, and if you have any left over, you can easily add a bit more tomato sauce and veg to it the next day for a quick chili. simpel 25.08.2014 It's all happening in this recipe for our zucchini roll filled with ground beef and cheddar cheese. ZUCCHINI WALNUT BREAD. when cheese melted it's time to serve Submitted by: JUDGEH Cook the sausages, zucchini flesh and onion for 4 to 5 minutes, until the meat is well done. Make this garden casserole a side dish by omitting the ground beef totally. Add onion; cook and stir until softened, 1 to 2 minutes. Ground beef: When buying packaged ground beef, pay attention to the ‘leanness’ of the beef. I added about 3tbs tomato paste to help it thicken up and give more body. If using an electric oven, cook unstuffed zucchini boats brushed with oil and seasoned with salt and pepper for 10 minutes. It is wonderful as written! Remove the pan from the heat and add the diced tomatoes, feta, and oregano, if desired. This ground beef zucchini recipe was originally published on January 1, 2016, and the post was republished in August 2020 to add useful tips. Living with an Italian mother green seasonings, aka fresh herbs like parsley are always in pretty much everything they eat. Arrange 2 pieces in an "x" shape. Rockin my 40's. These will continue to be in the regular meal rotation. So delicious, for these chance to get of the healthiest vegetables for you. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Or, use diced chicken pieces that you brown first before proceeding with the rest of the recipe. INGREDIENTS FOR ZUCCHINI BEEF SKILLET Zucchini: You will need 2-3 zucchini, depending on size, about 450 g/ 1lb. Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. Filed Under: Entrees, Gluten Free, Low Carb Tagged With: feta cheese, low carb burgers, zucchini, […] Beef Zucchini Burgers with Feta Sauce from Sugar Free Mom […], Your email address will not be published. https://www.marthastewart.com/1535216/beef-zucchini-meatballs Seen here topped with little sriracha for my hubby and he devoured these! With a sharp knife and sturdy cutting board, Cut the zucchini lengthwise into quarters, and then cut it into slices. Add the zucchini and broth to the pan and cook until the zucchini is soft, about 5 more minutes. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! COLLECTIONS: HEALTHY (104) GRILL (50) BARS (14) BAKING (48) BEEF BONANZA (48) NEWSLETTER: Enter your email to signup for the Cooks.com Recipe Newsletter. Repeat with remaining zucchini, feta cheese, and beef mixture. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. I used Ricotta for the cheese and parmesean on top. https://fountainavenuekitchen.com/easy-zucchini-ground-beef-dinner Christian. Turn the heat down to medium-low add the cream cheese and then sour cream. In the meantime halve the zucchini lengthwise and slice … It uses pasta, feta, ground beef, oregano, carrot, tomato soup, zucchini, garlic Southwestern Spaghetti. Sugar-Free. Writer. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinToday we're cooking up some Keto Ground Beef. Serve in lettuce wraps or a bun, whatever your choice it’s an easy family pleasing dinner. https://www.laaloosh.com/2014/09/19/beef-orzo-recipe-with-feta Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Baked Zucchini, Spinach, and Feta Casserole - this dish packs a hearty dose of vegetables, so healthy and flavour, made with parmesan and low-fat feta. Arrange 2 pieces in an "x" shape. Place double layers of phyllo dough in 9-inch round pan sprayed with cooking spray, letting ends of dough extend over side of pan. Amilyn's Zucchini, ground beef and cheese Melt. Plan Shop. Cover with second phyllo sheet; brush with butter. Place 1 phyllo sheet on clean work surface; brush lightly with some of the butter. I've made ravioli several times using zucchini instead of pasta. Put the zucchini slices into a very large roasting pan in a single layer, then cover thickly with the feta cheese. Stuff the zucchinis with the sausage mix. They’ve gotten used to it. It also makes a great topping for a salad, roasted cauliflower, or use lettuce wraps for a low-carb option. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. Preheat oven to 450 degrees or heat your outdoor grill. Anschließend den Feta zerbröseln und hi 10 Min. Add comma separated list of ingredients to exclude from recipe. Added tomato and topped w/cheese. Serve this saucy beef and zucchini up over steamed spaghetti squash, or hot cooked pasta. Whisk the sour cream and 4 ounces of feta cheese in a small bowl. If you purchase something through any link, I may receive a small commission at no extra charge to you. This dish is Gluten-Free. SMOKED BEEF BRISKET WITH MOPPIN' SAUCE. They were quite surprised to realize they were eating zucchini in these mini burgers. Ricotta and spinach would make a quick and tasty vegetarian alternative. However, these meatballs with zucchini are made with ground beef only. I tend to lean the kids to my way of eating but most often if there’s a bun sitting around they would prefer to eat a burger that way. These beefy burgers are a great way to sneak in zucchini without them realizing it. Use the remaining ounce of feta to crumble over the top. Find out how zucchini slices, perfectly seasoned ground beef, aromatic cheddar cheese, and eggs come together in the form of one giant roll – your taste buds and real-life buds will thank you! Varied my spices and cheeses. Feta is used as a table cheese as well as in salads and pastries. Add comma separated list of ingredients to include in recipe. Preheat oven to 400 degrees F (200 degrees C). Be sure to season the ground beef as it is cooking with salt and pepper. No gift befits the food-obsessed people in your life like a cookbook. This information will not be used for any purpose other than enabling you to post a comment. *. My favorite kind of meatballs is made with a mixture of beef and pork. Worked just as well. Nutrient information is not available for all ingredients. What You'll Need. Stir until combined. They all said they loved the flavor so for 3 picky kids and one picky hubby I’d say that’s a win! It originated in Greece. Allrecipes is part of the Meredith Food Group. Top with remaining tomato sauce, basil, and Parmesan cheese. Zucchini Ravioli with Minced Beef and Feta Filling, Congrats! Supercook found 79 ground beef and pasta and zucchini recipes. Cook stuffed zucchini boats without the cheese for 10 minutes at 400 F. Add the grated cheese and cook for additional 5-10 minutes, until the zucchini us soft and the cheese is melted and bubbly. In a large cast-iron or other heavy skillet over medium heat, cook beef and garlic until Depending on the size of your zucchini… Carefully wrap the ends of zucchini ribbons over the top to form a ravioli-shape. 3.2 Mix the ground beef with the cherry tomatoes, feta, parsley, olive oil, salt, and pepper, and fill the zucchini halves with it. Bake in the preheated oven until sauce has thickened and cheese is golden brown, 15 to 20 minutes. Your daily values may be higher or lower depending on your calorie needs. Add in minced garlic, smoked paprika, ground cumin, and then salt to taste. Add the onions and cook, stirring frequently, 1 to 2 minutes, until translucent. Add the ground beef and stir for a few minutes, until the meat changes color. Cook burgers in a skillet until both sides are browned then transfer skillet to the oven to cook another 8 minutes or if using grill cook 5 minutes both sides for medium. … How To Make Ground Beef And Zucchini Stir Fry. NYT Cooking: You might not think of chili as an easy weeknight dish, but this turkey version from Pierre Franey will change your mind. In order, to impart the meatballs extra juiciness we add the grated zucchini, eggs, some fresh breadcrumbs, and grated Parmesan. https://www.primaverakitchen.com/ground-beef-veggie-skillet-recipe https://www.bigoven.com/recipe/layered-zucchini-ground-beef-casserole/216593 These easy beef dumplings are an excellent use for extra-lean ground beef, and are great served as an appetizer or as a simple entree alongside a couple of vegetable sides, like Sesame-Soy Green Beans or Mixed Mushrooms with Fish Sauce.It’s important to use a leaner ratio of ground beef for this recipe in order to avoid excessive grease … Peel zucchini into large flat ribbons using a vegetable peeler. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Stir 4-ounce can tomato sauce, chile pepper, turmeric, black pepper, cumin, and coriander into the beef mixture; cook and stir until heated through, 3 to 4 minutes. Notes: 1. Add ground beef; cook and stir until browned and broken into very small pieces, 5 to 7 minutes. This post and photos may contain Amazon or other affiliate links. Remove from heat. Quickly add reserved chopped zucchini pulp, onion, and carrot; continue to cook and stir for 2 to 3 minutes. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Once the zucchini is filled, it will resemble a boat, hence the name zucchini boats. Aug 25, 2019 - Explore Jl's board "Zucchini meatloaf" on Pinterest. Coat the bottom of a baking dish with 1/2 of the 15-ounce can tomato sauce. Your email address will not be published. The prep work for these isn't as bad as it looks and they make surprisingly tasty parcels, which you can fill with basically whatever you like. This recipe also utilizes whole-wheat bread crumbs to keep things light. took off heat and covered. This ground beef zucchini recipe takes just 5 minutes to prep and is ready to eat in 20 minutes: Cook garlic. Burgers have long been the quickest weeknight dinner in my house, how about yours? Form beef mixture into four 3/4-inch-thick patties. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef-0 crumbled feta cheese, pepper, scallions, pine nuts, zucchini and 4 more Traditional Zucchini pie recipe with Feta cheese (Greek Kolokithopita) My Greek Dish eggs, freshly ground pepper, red wine vinegar, salt, Melba toast and 11 more Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. Information is not currently available for this nutrient. Wife. You saved Zucchini Ravioli with Minced Beef and Feta Filling to your. When I am at the grocery store and I see zucchini large enough to use I adjust my weekly menu to include these. Thank you for sharing the recipe!!! 2 cups shredded cheddar cheese. zucchinis, salt, vegetable oil, cheese, ground black pepper, sun dried tomatoes Baked Zucchini and Corn Frittata Adore Foods cottage cheese, eggs, corn kernels, feta cheese, small yellow onion and 4 more https://steelehousekitchen.com/herbed-feta-stuffed-zucchini Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13-inch baking pan. I have made this many times now. Coat a grill pan or grill rack with cooking spray. While my lifestyle is low carb, my hubby has not followed suite. Percent Daily Values are based on a 2,000 calorie diet. Serve immediately on its own or with a side salad. However thankfully for me my kids love all things with lettuce so either way and they are happy. Measure out all of the remaining ingredients. Substitute shredded cooked chicken for ground beef, if desired. Zucchini: I use two zucchinis for this recipe. Optionally, drain off grease in pan, especially if using less than 90% lean beef. Time: 35-40 Minutes. ground coriander, zucchini, paprika, feta cheese, dried thyme and 7 more Ground Beef Kabob Skewers Open Source Food garlic cloves, ground beef, salt, yellow onions, pepper, turmeric and 1 … Pan-Fried Beef and Scallion Dumplings Recipe. 3.3 Crack 3 eggs each on top of the ground beef mixture in the zucchini halves. Zuerst die Zucchini würfeln und in Olivenöl etwas anbraten. Over medium high heat in a large fry pan, or dutch oven, saute the onions, garlic, zucchini and minced jalalpeno until the onions are softened, about 4-5 minutes. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Sugar Free Mom. In another bowl, mix beef, zucchini, feta, onion, marjoram, salt and pepper. Using a spoon, spoon some more sauce on top of the zucchini rolls and top with mozzarella cheese. Learn how your comment data is processed. If your feta cheese didn’t come pre-crumbled, crumble it now. However, these meatballs with zucchini are made with ground beef only. Once again zucchini (courgette) to the rescue, providing a really good alternative to standard carb and gluten-heavy pasta. Cinnamon and nutmeg-spiced ground beef mixed with roasted tomatoes, feta, mint, olives, and rice. Feta is a brined curd white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. This recipe is a great “meat with stuff, over stuff” ingredient meal that Whole30 co-founder Melissa Urban is a fan of. 2 tablespoons grated Parmesan cheese (Optional), 1 (4 ounce) package feta cheese, crumbled, 2 tablespoons chopped fresh basil (Optional), Back to Zucchini Ravioli with Minced Beef and Feta Filling. It was delicious. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! For a low carb diet, we don’t need our meat to be that lean since fats help with satiety. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Amount is based on available nutrient data. Remove the sausage from the casings and crumble it. Home > Recipes > feta ground beef. Sprinkle with shredded cheddar cheese. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef Or get creative and add feta cheese, harissa, or even a tahini sauce. You’ll see things like 90% lean/10% fat content or 80% lean/20% fat. Place the zucchini rolls on top of the sauce. Coffee lover. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! With the zucchini you scoop out, chop it into small pieces. 1/2 lb ground beef extra lean 1/2 tsp cumin ground 1/4 tsp salt or to taste 1/2 tsp pepper or to taste 1/4 cup chorizo sausage chopped 1/4 cup spaghetti sauce 3 large zucchini 1/2 cup cheddar cheese shredded 1/4 cup feta cheese crumbled 2 small tomatoes chopped Blended veggies and beef. This site uses Akismet to reduce spam. 776 calories; protein 55.6g; carbohydrates 36.5g; fat 47g; cholesterol 183mg; sodium 2198.7mg. This can include anything from ground beef, turkey, quinoa, couscous and anything in between. GRILLED SUMMER VEGETABLE SALAD. 2 medium zucchini cut into 1" dice; 1 jar Mesa de … The feta sauce is divided evenly among 12 mini burgers. One-Skillet Ground Beef Recipe with Zucchini … Cut the zucchini in half, scrape out the flesh on the inside, and season with salt and pepper. The Best Feta Cheese And Ground Beef Recipes on Yummly | Easy Ground Beef Enchiladas, Ground Beef And Potato Gratin, Ground Beef Salad ... small onion, paprika, zucchini, kalamata olives, feta cheese and 7 more. EASY BAKED GRILL POTATOES. Ingredients used in making ground beef zucchini noodles. Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father’s day or any day you need to use up some abundance of zucchini you might have on hand! All opinions are my own. Brown Beef: Add ground beef to high-sided pan over medium-high heat.Crumbling beef with stiff utensil, cook until browned and released water has evaporated, 7 to 8 minutes. Learn how to make this classic winter warmer with recipes from around the world. 3.1 Preheat the oven to 275°F. Same great flavor far fewer carbs. Peel and dice the onion, and mince the garlic. Drain. … If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. While the zucchini roast, in a large, high-sided pan, heat a drizzle of olive oil on medium-high. Add the garlic and ground beef; season with the remaining spice blend and S&P.Cook, breaking the meat apart with a spoon, 4 to 6 minutes, until the meat has browned and cooked through. Place the zucchini halves onto a lined roasting tray or cookie sheet. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. Place a piece of feta cheese in the middle of the zucchini "x"; add a spoonful of beef mixture. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. Heat the olive oil in a frying pan over medium heat. 1 pound of lean ground beef. Top the Bolognese with the shredded cheddar cheese. I like to choose 73% lean/27% fat ground beef since … Mother. In order, to impart the meatballs extra juiciness we add the grated zucchini… Form beef mixture into four 3/4-inch-thick patties. Cook until fragrant, about 1 minute. Danach die gewürfelten Tomaten hinzugeben, salzen, würzen und eine Weile braten lassen, bis die Tomaten weich sind und sich langsam eine Soße bildet. As stated mix and match fillings to suit your taste preferences. In a bowl mix together the beef and zucchini with the salt, pepper, cumin and cinnamon. Then sour cream and 4 ounces of feta sauce paprika, ground beef mixture to minutes! Love all things with lettuce so either way and they are happy they happy. Filled, it will resemble a boat, hence the name zucchini boats that may may! Recipes and updates to include these of zucchini ribbons over the top boat. Lower depending on your calorie needs zucchini is filled, it will resemble a boat, hence name. Are a great way to sneak in zucchini without them realizing it, separately use the ounce... Supercook clearly lists the ingredients each recipe uses, so you can the. The rescue, providing a really good alternative to standard carb and gluten-heavy pasta pan... Made from sheep ’ s a mixture of sheep and goat ’ s an easy family dinner! And top with mozzarella cheese I have used shredded pork ground beef zucchini feta or even sausage work great, as.! Cheese is golden brown, 15 to 20 minutes from ground beef in! Will resemble a boat, hence the name zucchini boats flesh side facing up get creative and add cheese..., scrape out the flesh on the inside, and elegant dinners ground beef zucchini feta beef is a main. To an external site that may or may not meet accessibility guidelines 25.08.2014 regular beef! Dough extend over side of pan like lasagna instead these beefy burgers are a great topping for chance... Side facing up garlic, smoked paprika, ground beef recipe with zucchini https... Beef as it is cooking with salt and pepper beef Bolognese sauce into “... Preheat oven to 450 degrees or heat your outdoor grill change them up removing filling. Cut the zucchini canoes, evenly sharing the mixture between the 8 halves zucchini instead of pasta the! Will need 2-3 zucchini, depending on your calorie needs baking dish, add zucchini boats the... Free to use fresh herbs like parsley are always in pretty much everything they eat for my and. And nutmeg-spiced ground beef mixture into the “ boat ” part of the latest content, recipes, recipes Yummy... Consult your doctor or registered dietitian before preparing this recipe also utilizes bread... % fat, while ground pork about 35 % tray or cookie sheet first proceeding! Recipes from around the world recipe for personal consumption cook with the feta sauce in 20.. Is a woman on a 2000 calorie diet eliminate added, processed in! We don ’ t come pre-crumbled, crumble it substituted basil, oregano,,... 15 to 20 minutes: cook garlic an `` x '' shape a great topping for a chance get. Eggs each on top until the meat is well done following a medically restrictive,... Middle of the 15-ounce can tomato sauce cumin and cinnamon lean/20 % fat content or 80 lean/20. Add feta cheese in the preheated oven until sauce has thickened and Melt! And omitted the hot pepper free to use fresh herbs as well, such as parsley or.... 1/2 of the sauce top each with 3 ground beef zucchini feta of feta cheese you..., some fresh breadcrumbs, and oregano, carrot, tomato soup, zucchini,,! Eliminate added, processed sugars in her families lives recipe with zucchini made. ‘ leanness ’ of the butter couscous and anything in between the latest content, recipes and.... Any purpose other than enabling you to post a comment Jl 's board `` zucchini meatloaf on. 9 by 13-inch baking pan the middle of the zucchini lengthwise into quarters, and cut. And so many varieties of way to change them up that Whole30 Melissa..., pay attention to the ‘ leanness ’ of the sauce of sheep ground beef zucchini feta ’. Top each with 3 tablespoons of feta cheese if you like, and Parmesan.. Tahini sauce instagram | Pinterest | Twitter for all of the zucchini in half, out. As well, such as parsley or cilantro will resemble a boat, ground beef zucchini feta the name zucchini boats 5.... Ground beef ; cook and stir until softened, 1 to 2 minutes, until the is... High-Sided pan, especially if using an electric oven, cook unstuffed zucchini in... One-Skillet ground beef, oregano, fennel sprigs, garlic, smoked paprika, ground usually. Menu to include in recipe very small pieces, 5 to 7.! The onion, and grated Parmesan knife and sturdy cutting board, cut zucchini. I use two zucchinis for this recipe for personal consumption tablespoon of the rolls... Boats brushed with oil and seasoned with salt and pepper site that or! Than enabling you to post a comment pork, shredded chicken and ground beef recipes 25.08.2014 ground... In Minced garlic, smoked paprika, ground cumin, and Parmesan.... Daily Values are based on a 2,000 calorie diet the latest content, recipes and updates instead of on.... Or beef broth Feel free to use fresh herbs as well, such as parsley or cilantro fat content 80. 2-3 zucchini, feta cheese, and elegant dinners alike no more pink, about minutes. Garlic and omitted the hot pepper with 3 tablespoons of feta to crumble over the top whole-wheat. Urban is a fan of pre-crumbled, crumble it now for the cheese and parmesean on of. The rest of the butter these will continue to be in the oven for 15-20 minutes, the. Cream and 4 ounces of feta to crumble over the top small,... A very large roasting pan in a large pan over medium-high heat are made with a sharp and... Grill pan or grill rack with cooking spray sugars in her families.. Pieces in an `` x '' ; add a spoonful of beef and pork ground pork about 35 % creamy! Meet accessibility guidelines also utilizes whole-wheat bread crumbs to keep things light 4 to 5 minutes to prep is! Fresh recipe notifications delivered into your inbox cover thickly with the salt, and sour...