Microwave for 30 seconds and give the eggs a quick stir. I have been looking for a way to help my 89 year old mother have a healthy easy breakfast and I think these could assist in accomplishing that end, with a few changes…. Unlike other products the model allows just one egg to be cooked at a time. Carefully remove the eggs from the microwave using an oven mitt or towel and your scrambled eggs are ready to enjoy! Top with the spinach. When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. Add water to the egg cup, then add the egg, and pierce the membrane on the yolk. Serving Size: 1 Servings Prep your Microwave Scrambled Egg Cups by adding everything but the egg to a glass Mason jar. This post may contain affiliate links. Like so many others, I was on the hunt for a healthy and easy breakfast idea. Yield: 1 1/4 c. hash browns Recommended Products You’re seeing this ad based on the product’s relevance to your search query. Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. Carefully remove the jar of scrambled eggs from the microwave and enjoy! KITCHEN DISCOVERY Egg Poacher Cups (4 Pack) With Base Ring for Poached Eggs - PREMIUM Grade LFGB Silicone Egg Poacher, BPA-Free Multi Coloured Easy Release Egg Poach Pods, Egg Poacher Pan, Egg Cooker, Poached Egg Maker Set, Microwave Egg Poachers Mold, Egg Poaching Bags, Egg Cups, Microwave Eggs, Poaching Pan, Egg Boiler, Gift, Present 1/4 c. diced ham 1 egg How to Use Egg Poacher Cups. If you are tracking these nutrients for medical purposes, please consult an outside, trusted source. Microwave for 30 seconds and give the eggs a quick stir. Prep Time: Use half-pint jars for 1 egg or pint jars for 2 eggs.\u00a0","position":2,"name":"Prep your Microwave Scrambled Egg Cups by adding...","url":"https:\/\/www.thecreativebite.com\/easy-microwave-scrambled-egg-cup-recipes\/#mv_create_65_2"},{"@type":"HowToStep","text":"Store the prepped jars refrigerated for up to 1 week.\u00a0","position":3,"name":"Store the prepped jars refrigerated for up to...","url":"https:\/\/www.thecreativebite.com\/easy-microwave-scrambled-egg-cup-recipes\/#mv_create_65_3","image":"https:\/\/www.thecreativebite.com\/wp-content\/uploads\/2019\/01\/Easy-Microwave-Scrambled-Egg-Cup-Recipes-The-Creative-Bite-2-copy.jpg"},{"@type":"HowToStep","text":"When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. Calories: 247Saturated Fat: 6gCholesterol: 211mgSodium: 620mgCarbohydrates: 14gFiber: 2gSugar: 1gProtein: 17g Try this microwave egg scramble recipe for a quick and easy breakfast in less than 3 minutes. From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go, all under 350 calories. From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go, all under 350 calories. 1 tsp. / Calories: 335Saturated Fat: 6gCholesterol: 217mgSodium: 1445mgCarbohydrates: 13gSugar: 1gProtein: 36g Calories: 340Saturated Fat: 7gCholesterol: 209mgSodium: 850mgCarbohydrates: 12gFiber: 1gSugar: 1gProtein: 29g 1 small turkey sausage link, chopped 1/4 c. shredded pepper jack cheese Add everything but the egg to a glass Mason jar. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! Cover with a saucer. Store the prepped jars refrigerated for up to 1 week. Cuisine: NOTE: This is a base recipe for a make-your-own scrambled egg cup. I am very confused by what you mean by precooked potatoes. 8 OZ Half Pint Canning Jelly Jars If the egg is still runny, cook it for another 10-15 seconds. Add the bacon, cheese onion and bell pepper to a glass Mason jar. Yield: 1 American Egg Board. Nutrition Information: I do love the Crack an Egg idea – but have had the same experience as you – expensive (gulp) and want to control variety. Add a tablespoon of milk or water and mix. I used fresh veggies, but I think frozen should work as well. Cuisine: Print These stunning egg caprese breakfast cups cook up in minutes, thanks to your handy microwave! Cook Time: When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. Amount Per Serving: As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 1 Tbsp. Place a plate over … fresh or freeze dried chives, diced. To make a poached egg in the microwave, grease the sides and bottom of a small bowl or mug with olive oil or cooking spray. 1 Add the bacon, cheese onion and bell pepper to a glass Mason jar. Spoon the batter from the sides over the top of the egg. Like anything else in my life, I love a good variety in anything I eat. Cook Time: 1/2 tsp. Baby spinach that has been chopped and chiffonade basil, etc. Total Time: Menu. Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. Prep your Microwave Scrambled Egg Cups by adding everything but the egg to a glass Mason jar. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Cook Time: From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go. Skip to the content. Thanks for the suggestions Debra, I appreciate the feedback! Do you have any suggestions on containers to use besides Mason jars. Cook Time: Store the prepped jars refrigerated for up to 1 week. Shop the top 25 most popular 1 at the best prices! You can choose how many scrambled egg cups you want to prep. Crack 1 egg into the cup, making sure it's completely submerged. 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When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! Thank you. Substitute a coffee or tea mug instead of a specialized egg cup. 1 tsp. 1 minute Category: Breakfast Ingredients Store refrigerated for up to a week. you will know when it is cooked because it will be firm to the touch on top. Remove bowl, beat eggs … Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs. the simply potatoes are not cooked. Serving Size: 1 Servings WOW! 1 minute I bought a few different varieties as well as some Jimmy Dean Simple Scrambles which include the egg, and gave them a try. Yield: 5 minutes Add 1 or 2 eggs to the jar and stir well. If you used a raw potato, they would still be raw after the short cooking time. Place in the microwave and cook for 50 seconds — 1 minute 10 seconds. When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. Microwave for 30 seconds and give the eggs a quick stir. Add everything but the egg to a glass Mason jar. When ready to cook your breakfast, tear up or chop the spinach on the top of the jar.