Just as cucumber can be applied to the surface of the skin, it can also give a complementary function from within when eaten or drank as juice. Such as that the electrolyte level of the blood cells could become imbalanced due to excess water in the body. Cucumber has its content consisting of 90% of water. How much cucumber to eat daily is a question you would be able to answer after getting some nutritional facts about cucumber in the later segment of this carefully-scripted article on cucumber benefits and side effects. This would put pressure on the blood vessels and on the heart. • Fat: 0.2 g When insulin which is present in cucumber (the major anabolic hormone of the body) is being produced by the beta cells of the pancreatic islets, it aids in regulating the metabolism of nutrients especially carbohydrates. Because of this side effects of cucumber, it is best to eat cucumber in moderation or look out for burpless variants of cucumbers. However cucumbers also have certain side effects to some people. 6. The human body is easily able to absorb only the vitamins and nutrients it needs from cucumbers and cucumber juice. This is because cucumbers possess cooling effects ( as per Ayurveda) and this cooling effect of cucumbers can worsen the conditions of the respiratory problems resulting in complications. Cucumber seeds contain a compound known as cucurbitacin. In general, cucumber is safe food and can be eaten during pregnancy but only when they are consumed in moderation and as per the consultation of the doctor as too much of cucumbers can cause frequent urination which will make a pregnant woman feel irritated and uncomfortable most of the times. Learn how your comment data is processed. However, the enlightenment on their side effects is so that individuals will be able to take necessary cautions in other to enjoy to the fullest the benefits that cucumber provides, by finding the best way to take it even if the craving for it seems so high. Cucumber with its high quantum of water makes for an ideal vegetable to load up on, if you are struggling with digestive woes and problems like constipation. This is not to say that cucumber has lemon juice in itself, however, a combination of cucumber and lemon in water would give you the right refreshing treatment of cucumber lemon water. Its various benefits range from improving the body systems’ health up to keeping the skin healthy. For all veggies out there too, I trust that cucumber tops their list of meal diet. There are also some other vegetables like cabbage, onion, broccoli, radishes, cauliflower, etc. Also, with the subheadings under the subject of cucumber benefits and side effects that answered questions on the quantity of cucumber intake that should be taken daily, I believe that ingesting too much cucumber than the recommended daily intake of cucumber would not be an option seeing you now know how much cucumber to eat daily. However, excess consumption of cucumbers can have a very harmful effect on our body because excessive water intake can increase the total volume of blood in our body, put the strain our blood vessels and heart and can cause excessive wear and tear of kidneys by putting the burden on them. Cucumber side effects. It is especially very juicy and edible to the mouth and nutritious to the body system. (3) Vitamins and Minerals. As its benefits range from hair, face, body and skin care, and as well weight loss, you’ll see how there could be obvious fallout it could have on the body system and also the effect it could have on the skin and face when used abusively. Also, molybdenum, copper, potassium, magnesium, biotin, phosphorus, manganese pantothenic acid are present in varying quantities in cucumber. The inner whitish part is juicy and can’t really taste bad, even though some people consider it tasteless.eval(ez_write_tag([[336,280],'matchlessdaily_com-large-mobile-banner-2','ezslot_22',114,'0','0'])); Amongst all the elements and compounds present in cucumber, there’s this particular compound called cucurbitacin. Silica present in cucumber helps to develop strong and healthy connective tissues in the tendons, bone, cartilages, ligaments, and ... 2. It holds true for cucumbers as well. • Folate: 19.9 mcgeval(ez_write_tag([[300,250],'matchlessdaily_com-leader-4','ezslot_25',116,'0','0'])); Well, since each one cucumber contains the above listed nutritional facts, you should know how to play safely on its intake. This is a practicable expository on cucumber’s value and worth as a food and for treatment of hair and skin. Cucumber juice side effects are nonexistent. Cucumber, peeled, raw. But some people experience side effects after eating cucumbers. Especially in summer (dry season), cucumber benefits for keeping you hydrated. This wax coating protects cucumber from insects and also minimize the risk of damage while shipping. People who detoxify their body for the first time may experience this side effect. (1) Can Cause Toxicity. Loss of fluid in excess 4. We should know that this is one of the very few fruits that serve humans in different aspects. These compounds fight free radicals that roam the body. This site uses Akismet to reduce spam. Bloating and gas: A frequent side effect of consuming too much cucumber juice is gastrointestinal distress, mainly in the form of cramping, bloating and excess gas. Increases Urination. The magnesium content of cucumbers also functions for proper blood circulation and relaxation of nerves; this would promote muscle flexibility. 2. And it definitely goes on to make the face and skin glow and keep you revitalized. In the same way, we should also avoid drinking cucumber juice that tastes bitter because such juice is highly susceptible to this toxic compound. Almond milk can be substituted with cow’s milk. However, all these benefits of vitamin C are only when it is consumed within the recommended dosage as too much of vitamin C can harmfully effect on our body. Excess intake of this very beneficial veggie could trigger bitter taste due to the elements present in it and likewise lead to the presence and accumulation of toxins in the body. This then helps diabetic patients as it makes carbohydrates in cucumber easily digested by diabetic patients which in turn regulates blood sugar level.eval(ez_write_tag([[300,250],'matchlessdaily_com-box-4','ezslot_14',109,'0','0'])); 4. Headaches. Negative side effects of milk. Cucumbers can add freshness and flavor to salads, sandwiches and side dishes and may also be used as a replacement for higher calorie alternatives. Cucumber benefits and side effects in hindi kheera khane ke nuksan Read latest hindi news (ताजा हिन्दी समाचार) on cucumber, cucumber benefits for health, cucumber disadvantages - #1 हिन्दी न्यूज़ website. There is an assurance of fitness when the body isn’t getting too weighty to smartly involve in activities that keep the body and mind fit and helps to reduce the risk of becoming obese. Colorful cukes even offer a non-starchy chip alternative on your chips and dip platter. A bountiful summertime vegetable, the cucumber adds crunch and coolness to green salads, pasta salads and tuna sandwiches. The points stated above in no way relegates the very potent and essential benefits of cucumber. Too much of vitamin C can promote the growth of free radicals which can harm our body cells, under certain conditions and in the same way too much potassium can put a negative effect on our kidneys and excessive fiber can cause intestinal gas, bloating and abdominal cramps. As noted previously, cucumber has high water content and also some compounds and electrolytes present that help to prevent dehydration. The regular intake of cucumber results in both cucumber benefits and side effects, but with this, your recommended daily intake of cucumber would be much concluded after you consider the former and present segments of the write-up carefully. P.S- Consider sharing this post, if you find it useful and/or interesting, Side Effects Of Eating Too Many Cucumbers, (8) Was In News For Causing E. Coli Infection, (9) Can Cause Bloating, Flatulence, And Gassiness, (11) Can Trigger Allergic Reactions In Certain Individuals, (12) Not Suitable For Consuming While Suffering From Respiratory Problems, 13 Side Effects Of Eating Too Many Cucumbers, 10 Side Effects Of Eating Too Many Carrots, cucumber was in the news for causing E. Coli infection. • Vitamin K: 10.2 mcg The side effects of cucumber lemon water could then take a toll on the consumer. Suggested Read:- 10 Side Effects Of Eating Too Many Carrots. Cucumbers were first cultivated in southern Asia but is now grown in many parts of the world. These are five possible side effects of flat tummy water. As you are peeling the skin off the cucumber, continually wash the … Seeing also that cucumber is a food, and every daily food intake has its proportion recommended food classes that should be consumed per day, then, you must be careful to know how many cucumbers to eat daily. Increases Urination. These are tips to take note of and put into use while considering cucumber benefits and side effects alongside each other. Keeps you hydrated. You are reading 10 top health benefits of Cucumber water and side effects. • Avoiding Cucumber Side Effects Here are some of the side-effects of cucumbers. The main factors that can lead to cause these infections by cucumbers are improper handling of cucumbers, use of animal manure as fertilizers and some other factors. (6) Harmful Wax Coating. This is an easy recipe to make at home. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. Flavonoid is anti-inflammatory, including tannins; these are found in cucumbers. Krista Torres The piece on the left is what one of the ends looked like after "milking" compared to a new, post-milking slice on the right: (2) Can Cause Fluid Loss and Imbalance. This is one of the most common problems that stems from eating cucumbers during pregnancy. These cucumbers are highly toxic in nature and it is better to just avoid them in all circumstances. When cucumber is taken in too large quantities, the individual could experience the elimination of excess fluid from the body, and this could prevent the electrolytic balance required by the body, this situation could leave you almost severely dehydrated. Having too much water in our system can also imbalance the concentration of electrolytes in our body and this can give rise to health conditions that range from headaches to impaired breathing. 12 Harmful Effects of Milk Powder need to Know before consumed, Milk is a healthful supplement that is good for the growth of children, but not with milk powder because milk powder has some weaknesses that can damage the health of the body, including: You may also experience indigestion and belching. Also, it could cause a bloated tummy along with abdominal pain for the individual. Other side effects caused mostly by excessive ingestion of the veggie are; allergy to milk, oral and skin allergy, bloating and flatulence, sinusitis, and other chronic skin, respiratory and body conditions. eval(ez_write_tag([[250,250],'matchlessdaily_com-leader-3','ezslot_24',113,'0','0']));With the vast knowledge of cucumber benefits and side effects, we could be sure to easily identify some of the various side effects of cucumber lemon water by ourselves. Read on. Healthy skin. Since some of the side effects of drinking too much milk are pretty common, it can be difficult to tell if the discomfort you're feeling is directly related to your milk consumption. Excessive Loss Of Fluid: Cucumber seeds are the source of cucurbitin, an ingredient that is known … 11. Cucumbers are also ideal for weight loss functions as well as skincare use. Potassium is one of the elements found in cucumber, and it functions for the reduction of blood pressure levels. It softens the stool and facilitates its passage through the intestinal walls. When consumed in moderation, they are helpful in fighting fluid retention. Eating too many cucumbers can increase the risk of fluid loss and this can result in the imbalance of the body. Eating cucumbers is good for our health but only when they are consumed in moderation as excessive consumption of cucumbers is bad for our health. Risks and Side Effects of Eating Cucumber When Pregnant. However as largely believed, fresh and naturally bitter-tasting foods are usually medicinal and very beneficial to the health. Side Effects of Cow’s Milk. Cucumber in itself isn’t unhealthy for the body, but it could become worse if some facts are not taken note of as written here in the article on cucumber benefits and side effects. There would be an imbalance of electrolyte levels of the blood, and also cause cells of the blood to ooze. This is not a complete list of side effects and others may occur. The above are very crucial points to note when looking at the wide range of health benefits that cucumber offers.eval(ez_write_tag([[336,280],'matchlessdaily_com-large-leaderboard-2','ezslot_20',111,'0','0'])); • Below are some cucumber side effects; So, digest and as well share the many benefits and side effects of cucumber, cucumber juice, and its application on the skin.eval(ez_write_tag([[336,280],'matchlessdaily_com-leader-2','ezslot_23',117,'0','0'])); Your email address will not be published. There are no negative cucumber juice side effects. Disease-causing bacteria could be gotten rid of by putting a slice of cucumber on the roof of your mouth. When the functioning of the kidney is hampered, it puts the whole renal system at risk of damages. With the large water and the fiber content of cucumber, overeating would be tamed due to being full of the consumption of cucumber. Cancer risk reduction हल्दी वाला दूध स्वास्थ्य के लिए काफी फायदेमंद होता है। हल्दी वाले दूध का सेवन करने से कई तरह की बीमारियों से सुरक्षित रहा जा सकता है, परंतु कुछ लोगों को हल्दी वाले दूध से परहेज करना चाहिए। Side Effects Of Eating Too Many Cucumbers. These compounds are mild diuretic in nature, which means overeating cucumbers can increase the frequency of urination which ultimately results in loss of fluids and electrolytes from our body, causing imbalances and in extreme cases it can even lead to dehydration. • Iron: 0.3 mg These are five possible side effects of flat tummy water. • Lutein + Zeaxanthin 22.7 mcg Cucumber could also be beneficial for those that have stomach or lung problems. Silica present in cucumber helps to develop strong and healthy connective tissues in the tendons, bone, cartilages, ligaments, and muscles. 3. Acne. will have us take into consideration the fact that people have different taste buds, as well as preference and personal judgment on food taste. Required fields are marked *. In modern drug discovery from plants that are medicinal, the importance of Cucurbitaceae species are noticeably recognized in the experimental control of diabetes. Looking at the individual components; • Lemon water is considered a strong detox drink; the juice helps to alkalize the body as it cleanses the body also. Milk Side Effects दरअसल दूध काफी भारी होता है इसलिए ज़्यादा पी लेने से पेट फूलने लगता है। इसे पचाने में भी ज़्यादा वक्त लगता है। इसके अलावा ज़्यादा दूध पी लेने से मतली या बेचैनी जैसी महसूस होती है। It is, therefore, important for us to make sure that we keep our cucumber consumption within limits and don’t overeat them. You ever thought within yourself that ‘how many cucumbers is too much for intake in a day’, just as discussed in the previous heading above? This toxic effect is caused by some fat-soluble vitamins that were retained in the body and could not be excreted being in excess, unlike the water-soluble vitamins that could be gotten out of the body easily even when in excess. Regular intake of cucumber juice assists in curing rheumatic cases and other health deteriorating conditions resulting from accumulated excess uric acid in the body. However, you should know full well that water is one element of food that you could feel so much liberation to drinking without the fear of severe side effects. Cucumbers are natural diuretics. Cucumber is also rich in water and it keeps one hydrated, which is essential for the skin’s bright appearance. Honestly, it bothers me to think that way. You would really benefit so much from the tips you’ll be gleaning from here. Cucumber water is popularly known, the world over, as the best detox drink.It is the simplest way to infuse water with nutrients and flavor. It is, therefore, important for us to make sure that we only eat peeled cucumbers and, if possible, try to get organic cucumbers ( or grow your own cucumbers). The heart and blood vessels will in turn harbor unwanted damages. Even a little growling or indigestion can lead to flatulence or burping, which again makes it difficult to rest with ease. It is best to avoid this during cold, cough, as it is a natural coolant and could worsen the symptoms. Cucumber can also cause milk allergy. • Beta Carotene: 44 mcg Allergies are common especially in the oral cavity. Suggested Read:- 12 Major Side Effects of Too Many Lemons. Stir to fully incorporate, add … According to American Academy of Allergy Asthma and Immunology, some individuals are allergic (swelling or hives around your mouth, throat, and tongue ) to certain foods like ragweed pollen, melons, chamomile tea, bananas, sunflower seeds, etc. The first question here should be ‘does cucumber have a bitter taste?’, knowing that the answer to this would depend on the consumes of the fruit. It is simple to make, and cucumbers are rich in vitamins A and … This is not at all liked by the farmers and most farmers wax the skin of cucumbers at the growing or plucking stage. Cucumber Side Effects. Not because cucumber is bad in itself, but you should be able to decide on the appropriate quantity relevant for your body per time.eval(ez_write_tag([[300,250],'matchlessdaily_com-large-mobile-banner-1','ezslot_21',115,'0','0'])); Being aware that though vitamins are very vital for the body, too much intake over time could lead to a problem rather than a plus to the immune system and health of the consumer. Disadvantages Of Turmeric Milk: अगर आप हल्दी वाले दूध का सेवन बिना इसके लो प्वॉइंट्स को जाने कर रहे हैं तो आपको आज ही हल्दी वाले दूध कुछ नुकसानों (Side Effects Of Turmeric Milk) के बारे में जानना चाहिए. A 2016 study found that teenagers with acne drank higher amounts of low fat or skim milk. Right! 3. Indigestion caused by cucurbitacin can give rise to digestion problems like bloating and flatulence which then results in burps and farts ( as this is our body’s way of controlling bloating). Cucumber is a good source of fibers which is healthy for our system but too much of fibers can cause the digestive problem like abdominal pain, bloating, flatulence, difficulty in the absorption of nutrients and so on. With 50 grams of water for half a cup of sliced cucumber, cucumber juice is an … However, the part of the cucumber considered to be bitter is actually the green thick covering of the cucumber (cucumber skin). Cucumbers as noted earlier has an anti-inflammatory compound called fisetin that plays a very crucial role in looking after the health of the brain. Cucumber is an excellent source of vitamin C which is an antioxidant and plays a very important role in boosting our immune system and also prevents us from many diseases and give our immune system strength to combat various diseases like scurvy and flu. Reduces bad breath You can consciously do away with being caught in the web of its side effects and just enjoy your cucumber all the way! Your email address will not be published. To get more fiber in your daily fiber requirement, you can add cucumbers to salad or juice. 2. They are rich in Vitamins C, K, and B1. You may experience vomiting along with the nausea. Although cucumber is a healthy fruit it contains small patches that make it tastes bitter. It is also very effective for its anti-oxidant function. (7) High Risks of Pesticides. But if you consume more water on top of cucumber, there is an increased risk of loose motions and diarrhoea due to very smooth bowel movement. 1. When consumed in moderation, they are helpful in fighting fluid retention. Kidney problems: With high levels of potassium, drinking an excessive amount of cucumber juice may not be healthy for those with kidney issues. that can trigger gassiness in certain individuals and if you develop gas by eating these veggies then you are more likely to experience bloating, flatulence and gassiness by eating cucumbers. 5 Flat Tummy Water Side Effects. People who detoxify their body for the first time may experience this side effect. Regulates blood sugar But, detoxification also has some side effects. There is a large content of insoluble fiber present in cucumber that would add to the mass of your stool and aid in passing out undigested food more easily. You can try grilling or sautéing cucumbers rather than take raw ones all the time. And as you take cognizance of this knowledge of cucumber benefits and side effects, do well to apply precautions to prevent side effects where necessary and happily take advantage of the benefits of eating cucumber and its other ways of being used such as skin application too. The main reason behind the fluid loss by overeating cucumber is because of the presence of cucurbitacin and fatty oil in the cucumber seeds. A cucumber can offer health advantages both inside and out, plus they contain vitamins such as vitamins K, C and A, as well as … This, therefore, makes it a good suggestion for treating skin inflammations like eczema, dermatitis and can be applied to burns in the skin. The bad part of this step is that the wax used for coating is made up of compounds like ethyl alcohol, soaps, and milk casein ( milk casein can trigger allergic reactions towards milk in certain individuals ). If you think this may pertain to you, speak with your doctor before consuming … • The cucumber works for hydration, and it works as an anti-inflammatory. Those who experience these allergic reactions should avoid eating cucumbers in raw form and should replace it with another healthy salad like raw zucchini ( This is because although cooking can remove the threat of allergic reactions but traditionally cucumbers are served mainly in the form of salad in their raw form and it is, therefore, better to replace it with zucchini ). This may remedied by cooking the fruit instead of eating it raw. As always, the introduction of any food to your baby must follow the three-day rule. This refreshing drink helps to lose weight, enhance the radiance of your skin, and stay hydrated.Serve this pretty, low-calorie drink in a chilled pitcher at your next summer party!Cucumber Water Recipe. Being antioxidants, it fights with the free radicals of our body, stabilize them and prevents them from damaging our body cells. Cucumber is highly beneficial as seen in the previous segments of the cucumber benefits and side effects write up, and as will be further explained in succeeding parts of it. Amazing Cucumber Benefits and Side Effects. These benefits are spread through the various uses of cucumber we have, which could be; for pregnancy stages, skin application uses, night time cucumber diet, and smoothies or beverage preparation.eval(ez_write_tag([[300,250],'matchlessdaily_com-box-3','ezslot_7',106,'0','0'])); Ranging from the nutritional value down to health benefits and the side effects of the intake of cucumber. The same applies to cow’s milk as well. With our health nuggets in this section, you would be able to agree to our recommended daily intake of cucumber for you. As per the Environmental Working Group, cucumbers ranks nine in the fifty fruits and vegetables tested for pesticides. Imbalance of electrolyte levels of the blood and pressure on the heart Toxic nature probability Cucumber is a widely cultivated plant belonging to the gourd family, Cucurbitaceae. • Water: 137 g Also, sharp symptoms of acid reflux could also be handled with the intake of cucumber. Different cases of cancer results from some little negligence to health tips. Besides the recommendation given by the United States Department of Agriculture(USDA), due to the fact that 10micrograms (mcg) of vitamin K is available in a 142g cup of raw, unchopped and unpeeled cucumber which states that intake of 90mcg and 120 mcg are recommended respectively per day for females and males aged 19 years and over. It works beautifully in your body systems and does not leave you without a fresh and healthy skin when you apply it to your skin. Allergies and bloating are the common harmful effects. If cucumber juice quenches one’s thirst, drink up! 5 Flat Tummy Water Side Effects. The above are very germane side effects of cucumber that you should take note of. However, everything taken too much would eventually result in gaining nothing eventually. Research shows that too much consumption of cucumber beyond the normally recommended quantity for intake could be life-threatening. Growth of free radicals and the risk of cancer 1. 5. Rather than ask yourself the question; ‘why am I addicted to cucumbers?’ I’ll suggest you give yourself no headache on that thought, but ruminate on your consistent desire for the special fruit by asking; ‘why do I keep craving cucumbers? Helps to keep a healthy body • Mint adds sweetness to the juice and also aids digestion processes. Cucumber benefits and side effects comprise a lot of detailed and cut out snippets of information on how much cucumber can be so useful than you can imagine. Suggested Read:- 13 Side Effects Of Eating Too Many Cucumbers. • Fiber: 1.0 g They are great sources of vitamins as well as other nutritious and edible elements. It also interacts with sodium to aid in nerve impulse transmission, heart function, and muscle contraction. 1. Thinking of cucumber as beneficiary and harmful as well can be inconsistent with our thoughts; everyone prefers to just be told if it’s either good or bad.eval(ez_write_tag([[580,400],'matchlessdaily_com-medrectangle-3','ezslot_1',107,'0','0'])); However, truthfully, it’s wise to examine the possibilities of having any side of the coin when tossed. 10. Getting the best result from your cucumber diet requires appropriate knowledge on how much cucumber to eat daily. Reduces blood pressure levels and takes care of the heart It’s bitter for a reason—that bitterness is due to the presence of TOXINS such as … The fruit can cause some mild side effects such as diarrhea and upset stomach. • Calories: 17 Cucumber flesh is a good source of vitamin C and skin of cucumber is rich in minerals in like silica,potassium and magnesium, along with the dietary fibers All these compounds are very beneficial for our health but only until they are consumed within the limitations as over-consumption of these minerals and vitamins can trigger their dark side and cause harmful side effects. 1. A flat tummy water detox is used to cleanse the body and get rid of toxins. Healthy skin It contains an ingredient called cucurbitacin, which is a powerful ingredient, known to cause indigestion problems. Call your doctor for medical advice about side effects. Vitamin C boosts the immune system and it is very functional for preventing and fighting several health conditions as well. Aids digestion The wax coating protects these vegetables from insects as well as from the damages cause during shipping. Detoxification can cause headaches. (8) Was In News For Causing E. Coli Infection. If you own a powerful blender, you can keep the skins of apple and cucumber on. However, it stands out amongst the many fruits on demand by being highly nutritious and being suitable for different seasons of the year. Cucurbitacins, which are phytonutrients also have anti-cancer properties that could help reduce the risk of cancer.eval(ez_write_tag([[300,250],'matchlessdaily_com-banner-1','ezslot_13',110,'0','0'])); 9. Stress management There could, therefore, be activation of growth and spread of free radicals, which when they begin to roam about, leads to a high risk of cancer, acne, and other anti-health situations. Some may experience gassiness due to a compound known as cucurbitacin which causes indigestion. Many of us have experienced eating cucumbers that taste very bitter and we just want to spit them out. Intestinal Gas. Cucumber is an excellent source of water. This is caused by the presence of too much potassium content in the body; this medical condition is called hyperkalemia.eval(ez_write_tag([[300,250],'matchlessdaily_com-leader-1','ezslot_19',112,'0','0'])); 5. Be found in cucumbers loss and this can result in the experimental control of Diabetes and Digestive and kidney reports! Elements required by the body cucumber, therefore, contains multiple B vitamins such as that the vitamins nutrients! Radicals reduces the risks of any disease plaguing the body and ends up giving relief from soreness pain. The stool and facilitates its passage through the intestinal walls: - 13 effects! Eating too many cucumbers 142g cup of raw and unpeeled cucumber tissues from within insects... 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And upset stomach remove cucumber peels to protect you and your family from hidden toxins in the volume... There ’ s bitter for a reason—that bitterness is due to allergic reactions to.... May have side effects & Safety when taken by mouth: Chinese cucumber fruit is cucumber with milk side effects safe for people... Then take a toll on the heart drink up may develop due to allergic to. Toxins such as ; Vitamin B1, B5, and it is best to avoid this during cold,,. Is very safe to use during pregnancy, lactation period and in.. Are widely known get rid of by putting a slice of cucumber suitable for different seasons of the tissues the!