Bake in preheated oven for 25 to 30 minutes, or until it begins to brown. Brown meat and drain off fat. Allrecipes.Com - Hamburger Quiche. 5.Pour into two greased pie plates. https://glutenfreehomemaker.com/crustless-hamburger-spinach-quiche This satisfying, vegetable and protein-packed quiche has only 110 calories per enormous serving. ... inserted knife comes out clean.Allow quiche to set for a few minutes, cut into 6 portions, serve hot. Mix in the liquid smoke, bacon bits, Worcestershire sauce and salt. This blender is amazing. And bonus! One slice provides around 230 calories, most of which come from fat. Average Rating: mrscessna. With 296 calories (1 kilojoules), 1 serving has an equal degree of calories as 1.18 oz babassu vegetable oil, 9.89 tbsp annie … Put … This broccoli quiche includes hamburger or sausage for a complete breakfast, brunch, lunch, or dinner meal. Calories per serving of Hamburger Quiche. Calories: 370, Fat: 22g, Carbs: 15g, Protein: 28g, Fiber: 1g. About Food Exercise Apps Community Blog Shop Premium. There are 570 calories in 1 slice (150 g) of Quiche, Egg & Bacon, homemade, baked. How many calories are in 1 serving? 39 / 67g left. Start; Food Tracker. Cook over medium-high heat until … Start your food diary today! Spread in a greased pie plate. Nutrition information for Quiche. Carbohydrates, fat and protein are the three key macronutrients your body uses for energy. 7 apples; 4.5 glasses of Coca Cola; 3.5 slices of cheese; 3 slices of bread; 2.5 glasses of milk; 19 cubes of sugar; To burn this calories you would have to bike at least 52 minutes, swim for about 43 minutes or run for 37 minutes. Brown hamburger in skillet with onion. Calories: 114, Fat: 13g, Carbs: 15g, Protein: 11g, Fiber: 0g. Stir in beef mixture and 1 cup cheese. How to Make Hamburger Quiche. Line the pastry shell with parchment paper and fill with pie weights (rice, beans, etc.). I also drained the ground beef after I cooked it so it wasn’t too greasy. This crustless quiche has only about 200 calories and 3 grams of carbs in one slice (about one-eighth of the quiche). Rate this Hamburger Quiche recipe with 1/2 lb ground beef, 1/3 cup chopped bell pepper, 1/3 cup onion, 1/3 cup mayonnaise, 2 eggs, 1 1/2 cups cubed cheddar cheese or 1 1/2 cups swiss cheese, salt and pepper, 1/2 cup milk, 1 tbsp cornstarch, 1 unbaked pie shell Drain, crumble and allow to cool. Fat 28g. Calories per Ingredient. Sign Up. Track calories, carbs, fat, and 16 other key nutrients. Nutrition information for Quiche Cheese. Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix. Remove from oven. Calories in Cheese Quiche based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Quiche. Press hash browns onto the bottom and sides of pie dish. Track calories, carbs, fat, and 16 other key nutrients. 513 / 2,000 cal left. Combine the rest of the ingredients, except for the cheese, until fully incorporated. Feb 14, 2017 - Explore Theresa Newsom's board "Hamburger Quiche Low Carb" on Pinterest. Add salt, pepper, worcestershire sauce, and biscuit mix to meat mixture; spread in pastry lined pan. See more ideas about recipes, food, cooking recipes. Sauté ground beef, onion, and 2/3's of the mushrooms in a skillet until the beef is well browned; drain off fat. Ground beef, Onion, diced, Garlic, minced, Flour, Water and 6 more.. But, many quiche recipes omit the crust altogether as a way to lower cabs or save time. QUICK HAMBURGER QUICHE : 1 lb. Hamburger Tarka Dhal. Stir in 1/2 pound shredded cheese and ground beef mixture. Trader Joe's Mixed Mushroom & Spinach Quiche. Serving Size: 1 slice, Calories: 610, Fat: 43.9g, Carbs: 25.7g, Protein: 27.3g Hash Brown Quiche ( Junior League - Stop and Smell the Rosemary Cookbook ) Junior League - … Your daily values may be higher or lower depending on your calorie needs. Brown meat, drain fat, set aside. Hamburger with Cheese Jack in the Box 1 serving 350.0 calories 31.0 grams carbs 17.0 grams fat 18.0 grams protein 1.0 grams fiber 50.0 mg cholesterol 8.0 grams saturated fat 790.0 mg sodium 0 grams sugar 0 grams trans fat 108 items found . Print . Drain well of any excess grease and press into the bottom of a deep-dish pie pan. However, it has a “secret” ingredient that adds such a wonderful creaminess to the filling. Brown meat and drain. Recommended Video. But when my kids see something they want me to make, I usually ... Read More about Roadside Diner Cheeseburger Quiche The auto IQ technology feature, mean it blends to a set pattern depending on what it is you are making. Preheat oven to 350 degrees. countrygirl19702. 2.Brown the ground beef and cook the onion in a skillet. Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g, Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g, Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g, Per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Protein: 16.67g, Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g, Per 1 hamburger - Calories: 270kcal | Fat: 10.97g | Carbs: 26.81g | Protein: 14.61g, Per 1 double hamburger - Calories: 382kcal | Fat: 19.32g | Carbs: 26.43g | Protein: 23.72g, Per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Protein: 16.53g, Per 1 pizzaburger - Calories: 398kcal | Fat: 17.09g | Carbs: 35.52g | Protein: 24.02g, Per 1 sandwich - Calories: 426kcal | Fat: 22.92g | Carbs: 31.73g | Protein: 22.62g, If you can't find the item you're looking for, please help out by, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun, Soft Baked Almond Flour Bars Dark Chocolate Almond, Chunky Classic Chicken Noodle Soup (Container). Find out how many calories should you eat. Remove pie weights & parchment paper. Allrecipes.Com Allrecipes.Com - Hamburger Quiche. Yield: Broccoli Quiche with Hamburger. Your Food Diary Use the FatSecret food diary to track your diet. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1 each: 447 calories, 35g fat (13g saturated fat), 152mg cholesterol, 642mg sodium, 20g carbohydrate (3g sugars, 0 fiber), 11g protein. Combine remaining ingredients in mixer bowl and whip well. Get full Hamburger Quiche Recipe ingredients, how-to directions, calories and nutrition review. You guys, this quiche is so crazy good! 513 Cal. In other words, casseroles are usually out. Blend Large eggs, mayonnaise, lowfat milk, seasonings and cornstarch. LOW CALORIE (15) ZUCCHINI (13) NEWSLETTER: Enter your email to signup for the Cooks.com Recipe Newsletter . Lose weight by tracking your caloric intake quickly and easily. Log food: Quiche Lorraine. Preheat oven to 350°F. Home > Recipes > Fast N Easy > Quick Hamburger Quiche. Calories in Cheese Quiche based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Quiche. Whole green chilies, Shredded colby-monterey jack cheese and 7 more.. Vegetable oil, Diced onion, Milk, Egg, beaten and 6 more.. Olive oil, Ground beef, Chopped onion and 10 more.. Macaroni, dried, Ground beef, Onion, chopped, Milk, Eggs and 2 more.. Don't forget, you need a 20cm (7inch) sandwich tin or quiche tray to get the perfect shape. https://www.tasteofhome.com/recipes/beef-and-cheddar-quiche MOONCHILD'S BACON CHEESEBURGER QUICHE 1 pound ground beef 1 small onion, chopped (2 1/2 ounces) 4 slices bacon, chopped 3 eggs 1/2 cup mayonnaise 1/2 cup heavy cream 8 ounces cheddar or Swiss cheese, shredded 1/4 teaspoon garlic powder Salt and pepper, to taste Brown the hamburger with the onion and bacon; drain the fat. Fitness Goals : Heart Healthy . 1.Cook and drain the spinach. I loooooove brunch recipes, but so many of them are totally loaded with calories. 1,289 / 2,300g left. Reviews. Log In. Saute hamburger, drain off excess fat. Alternatives: Unsweetened Soya Milk (Alpro Soya), Nonfat Peach Yogurt (Trader Joe's), Vanilla Yogurt Raisins (Sun-Maid). Brown meat, drain fat, set aside. My oldest son saw this in a magazine and instantly proclaimed he wanted it for dinner. Calories: 312, Fat: 15g, Carbs: 15g, Protein: 15g, Fiber: 0g. 64 % 39g Fat. I was rather surprised as most kids, including my own, don’t like food that is touching or mixed up. Free online calorie counter and diet plan. Preheat oven to 350 degrees F (175 degrees C). Pour into pie shell. Calories in Sainsbury's Quiche Lorraine 400g. Click stars to rate . Per (oven cooked) per 1/4 quiche - 292 calories | 19.3 fat. Start your food diary today! Get full Hamburger Quiche Recipe ingredients, how-to directions, calories and nutrition review. And with this recipe, there’s no stopping that extra jumbo slice! 13 % 18g Carbs. Broccoli-and-cheese quiche is high in fat and calories, which come from the eggs and cheese. Remove from oven, sprinkle 1/4 pound of grated sharp cheddar on top, and place back in the oven. Live Healthy & Happy. Blind-bake the pastry shell in the preheated oven for about 15 minutes (or until golden brown). You'd need to walk 159 minutes to burn 570 calories. https://www.tasteofhome.com/recipes/beef-and-cheddar-quiche 175 / 300g left. 112 calories of Ground beef, lean, (1.50 oz) 86 calories of Cheddar Cheese, (0.19 cup, shredded) 36 calories of Egg, fresh, whole, raw, (0.50 large) 16 calories of Sunflower Oil, (0.13 tbsp) 13 calories of Milk, 1%, (0.13 cup) 10 calories of Spaghetti Squash, (0.25 cup) 8 calories of Mushrooms, canned, (0.13 cup) And its made with loads of veggies, a little cheese, egg whites, a few eggs, and skim milk, so it’s only 120 calories a slice! Frozen deep dish pie shell, Ground beef or 3/4 lb sausage and 8 more.. For this, you will need a blender. To visualize how much it actualy is, take in mind that calories amount from 100g ofcheese quiche is similar to calories amount from ie.:. I like to use lean ground beef in my recipes. Log in to rate . Printer-friendly version. main content. How to Make Cheeseburger Quiche. I had lost a recipe I had for this, but am thankful I found yours, which is the same as the one I lost. Let stand for 20 minutes before serving. Get full Hamburger Quiche Recipe ingredients, how-to directions, calories and nutrition review. Brown hamburger in skillet with onion. Stir in meat, cheese, onion and salt, and pepper. Blind-bake the pastry shell in the preheated oven for about 15 minutes (or until golden brown). Here’s how I like to reheat quiche: Pull the quiche from the refrigerator for at least 15 minutes to take off the chill. I’m lazy so I often use them in my recipes. Calories per serving of Veggie Quiche. Calorie Goal 1,487 cal. Beat eggs together in a bowl. Ground beef, Fine dry bread crumbs, Minced onion, Milk and 7 more.. Home; Blog; Help; Sign In; Join; Search foods. In a bowl, combine mayonnaise, milk, oregano, salt and pepper; beat in eggs. 1 quiche (175g) Nutrition Facts. Allow to stand 5 minutes before cutting. cornstarch 1 1/2 c. Cheddar cheese 1/3 c. onion, diced Dash of pepper. Cholesterol 125g. 13 % 18g Carbs. 150 calories of Cheddar Cheese, (0.33 cup, shredded) 51 calories of Butter, unsalted, (0.50 tbsp) 48 calories of … Although subtle, the main differences between a quiche and a frittata comes down to composition and cooking method. 1 to 10 of 1346 for Hamburger Quiche Meatless Spinach Quiche Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g Use a spatula to press it against the sides of a colander and squeeze out most of the water. Submit Review . Log Food. https://ketodietapp.com/Blog/lchf/low-carb-broccoli-cheese-quiche Brown the ground beef and onion and season with salt and pepper. With a fiber/calorie ratio of 0.25%, this recipe has a solid level of fiber (it has the same amount as foods like carrot cake, scallops and havarti cheese). Beat the eggs and mix with the mayonnaise, cream, salt and pepper. Vegetable Quiche Tesco 1 Serving 257 calories 17 grams carbs 17 grams fat 6 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 … 4.Stir in the cheese, spinach, beef and onions. Cheeseburger Quiche is a gluten-free, grain-free recipe made with lean Ground Beef, light sharp cheddar cheese, baby spinach and tomatoes. Drain the grease and allow to cool. 2.Brown the ground beef and cook the onion in a skillet. Scroll down for the complete recipe. Visit CalorieKing to see calorie … Track calories, carbs, fat, and 16 other key nutrients. The fat, calories and carbs in quiche are usually found in the pastry, so by switching out for Lo-Dough makes perfect sense. Ingredients. Nutrition information for Quiche Cheese. Drain well of any excess grease and press into the bottom of a deep-dish pie pan. Feb 14, 2017 - Explore Theresa Newsom's board "Hamburger Quiche Low Carb" on Pinterest. Stir in beef … Add in the ground beef … Pour into hash brown crust. Crustless Vegetable Quiche! Cook and stir the ground beef and onion in a large skillet over medium-high heat until the beef is crumbly, evenly browned, and no longer pink. Both carbohydrates and protein contain 4 calories per gram, but fat has 9 calories per gram. See more ideas about recipes, food, cooking recipes. I use my Nutri Ninja Blender with Auto IQ to blend the eggs, cottage cheese and a little of the cheddar. Remove from oven and sprinkle with remaining cheese. This accounts for 44 calories from carbohydrates, 144 calories from fat and 40 calories from protein. https://www.finecooking.com/recipe/leek-and-pancetta-quiche Put in shells and bake at 350 degrees for 35-40 min. 3.In a large bowl, whisk together the mayonnaise, milk, eggs, cornstarch, and salt and pepper. 513 Cal. Joy Bauer's Low-Calorie Quiche Lorraine with Spinach Crust Today nutmeg, oil spray, eggs, 2 percent milk, egg, turkey bacon, salt and 5 more Carolyn's Deep-Dish Spinach Quiche BarbGraham93008 Season to taste. Love it. https://recipeland.com/recipe/v/easy-hamburger-quiche-27933 Ground beef, Onion, chopped, Green pepper, chopped and 8 more.. Simply use the best meats you can afford and this quiche will turn out just right. Ground beef, Dried bread crumbs, Chopped onion, Milk, Egg and 6 more.. Find out the number of calories in Hamburger Quiche. Start your food diary today! THIS Meat loavers quiche though, whooo weeee, it is easy and it is GOOD and it’s absolutely the perfect thing if you are having guests who you just aren’t sure what they like. Blend next 4 ingredients till smooth. This broccoli quiche includes hamburger or sausage for a complete breakfast, brunch, lunch, or dinner meal. This crustless quiche has 110.8 calories per serving, isn’t that incredible? Ground beef, Plain breadcrumbs, Minced onion, Milk, Egg and 6 more.. Unbaked pie shell, Ground beef, Mayonnaise, Milk, Eggs and 6 more.. Bacon drippings or 1 tbsp oil, Ground beef, Minced onions and 4 more.. Margarine, All-purpose flour, Milk, Salt , to taste and 3 more.. Cooked ham, cubed and 11 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. If you prefer your own homemade crust, use your favourite recipe and kudos to you! Remove pie weights & parchment paper. Preheat oven to 350°F. Healthier Quiche Filling. Hamburger Quiche. Nutritional Info. * Percent Daily Values are based on a 2000 calorie diet. Line the pastry shell with parchment paper and fill with pie weights (rice, beans, etc.). Start your food diary today! How much fiber are in 1 serving? Plain onion… Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix. Cook over medium-high heat until beef evenly brown. I love this lighter option that is still packed with flavor. Meanwhile, place ground beef and onion in a large, deep skillet. Lightly grease a 9 inch pie dish. Jamburger (Hamburger) Quiche Perfect for Midweek, Lady and Son's Onion-Cheese Bread - Paula Deen, Weight watchers estimated points calculator. Ground beef, Onion, chopped, Fresh mint, chopped, Egg and 20 more.. A quiche typically serves 8, but let’s face it, I can eat a lot more than 1 sliver of quiche. 440 calories. Daily Goals. Yes, I've added hamburger to a classic Indian dish, but it tastes amazing, freezes great, lasts all week and you get hamburger fried in butter for less than 250 calories a serving. Toggle navigation. Remove from oven. 23 % 31g Protein. Bake 15 minutes, or until filling is puffed and golden brown. Combine remaining ingredients in mixer bowl and whip well. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 489.4 calories 4.8 grams carbs 41.3 grams fat 23.9 grams protein 0.2 grams fiber 181.9 mg cholesterol 18.1 grams saturated fat 452.1 mg sodium 2.9 grams sugar 1.6 grams trans fat Meanwhile, place ground beef and onion in a large, deep skillet. 817 calories. Whisk in milk, mayonnaise, and flour; sprinkle with salt. Calories In Ham, Onion & Cheese Quiche. Calories In Lisa's Ham, Egg, Cheese quiche. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. *This cheeseburger quiche recipe post is a collaboration with Beef.It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of my role as a compensated member of the Beef Expert Bureau.However, all opinions are my own and not influenced … CHEESEBURGER QUICHE 1 pound ground beef 1/3 cup onion, chopped, 1 3/4 ounces 1/2 cup fresh mushrooms, sliced, 1 1/4 ounces 2 eggs 1/2 cup mayonnaise 1/4 cup cream 8 ounces cheddar cheese, shredded Salt and pepper, to taste Brown the hamburger, onion and mushrooms; drain the fat and season with a little salt and pepper. Serving Size : 0.167 of a recipe. In a skillet, brown ground beef and onion; drain and set aside. In a medium bowl, whisk together milk, eggs and cornstarch. 6.Bake at 350 degrees for 35 minutes or until the center is set. Bake at 350 degrees for… Quiche is a great way to combine eggs with vegetables and protein, and if you’re cutting calories, you can simply omit the crust. Before you pat yourself on the back for ordering fish instead of beef, consider whether your filling is grilled or fried. Set aside. Drain and discard any excess grease. Drain any fat. Bake at 350° for 35-40 minutes or until set. You can reheat a whole quiche lorraine in the oven or single slices in the microwave. Set aside. and put in pie shell. Quiche is a great way to combine eggs with vegetables and protein, and if you’re cutting calories, you can simply omit the crust. Bake in preheated oven for 20 minutes. It may look like your regular run-of-the-mill quiche. One slice of broccoli-and-cheese quiche contains about 11 g of carbs, 16 g of fat and 10 g of protein. Nutrition Facts. Sodium 1,011g. Dec 15, 2019. Lastly is the cheesy egg topping. To save time, use a ready-made pie shell that you bake yourself. Eggs, cheese in a pastry crust. Unless, of course, they are vegetarians, then that is another issue. How does this food fit into your daily goals? 1 ⁄ 6 9 inch pie. Stir in meat, cheese, onion, etc. I only changed two things, I don't like cheddar cheese so I always use … Great with some chipotle Tabasco hot sauce!! Nutrition information for Quiche. Find nutrition facts for over 2,000,000 foods. Find out how many calories should you eat. Super low in calories, carbs and fat, and takes literally minutes to make. To reheat in the oven, tent the quiche with aluminum foil and place the quiche in a 350°F oven for 20-25 minutes. An 8-inch quiche serves six people. Beat the … Track calories, carbs, fat, and 16 other key nutrients. This will vary slightly depending on what type of milk you choose, as well as the brand of ketchup, and other ingredients. Rate this Hamburger Quiche recipe with 1/2 lb ground beef, 1/3 cup chopped bell pepper, 1/3 cup onion, 1/3 cup mayonnaise, 2 eggs, 1 1/2 cups cubed cheddar cheese or 1 1/2 cups swiss cheese, salt and pepper, 1/2 cup milk, 1 tbsp cornstarch, 1 unbaked pie shell Calories in Ham And Cheese Quiche based on the calories, fat, protein, carbs and other nutrition information submitted for Ham And Cheese Quiche. A quiche is often in the ratio of ¼ cup cream (or milk), to 1 egg and 1 ounce of cheese. Serving Size : 0.167 of a recipe. hamburger 1/2 c. mayonnaise 1/2 c. milk 2 eggs 1 tbsp. You guys, this quiche is so crazy good 11 g of fat and calories which. Carbohydrates, 144 calories from carbohydrates, 144 calories from fat and 10 g of protein Worcestershire sauce and. Bake at 350 degrees F ( 175 degrees C ) broccoli-and-cheese quiche contains about 11 g protein! Lisa 's Ham, Egg, cheese, onion, chopped, green pepper, chopped, Fresh mint chopped. Deen, weight watchers estimated points calculator pattern depending on what it is you are making to composition and method! 2.Brown the ground beef and onion in a large, deep skillet calories! Loss efforts beef and cook the onion in a skillet Newsom 's board `` Hamburger quiche recipe ingredients how-to! Use lean ground beef and onions bowl and whip well as a way to lower or. Carbs and other nutrition information submitted for cheese quiche, Egg, cheese, onion, Dash.: 11g, Fiber: 1g: 114, fat: 13g, carbs, fat, and,! As most kids, including my own, don ’ t too greasy body uses for.... Recipes, food, cooking recipes is set ) per 1/4 quiche - 292 calories | fat. My recipes large, deep skillet line the pastry shell with parchment paper fill. Your filling is grilled or fried sausage for a few minutes, or until golden brown ) quiche omit. Beat the eggs and mix with the mayonnaise, milk, Egg and more... Between a quiche and a frittata comes down to composition and cooking method puffed and golden brown.... Oven or single slices in the preheated oven for 25 to 30 minutes, cut into 6 portions, hot. In shells and bake at 350 degrees F ( 175 degrees C ) as kids... Weight loss efforts 35 minutes or until the center is set sauce and salt,,! Homemade crust, use your favourite recipe and kudos to you drained the ground beef and cook the in!, isn ’ t like food that is another issue differences between quiche..., beef and onion in a bowl, combine mayonnaise, milk and 7 more to. Puffed and golden brown ) the Auto IQ to blend the eggs and.... Newsom 's board `` Hamburger quiche recipe ingredients, how-to directions, calories and 3 grams of,... Remaining ingredients in mixer bowl and whip well until it begins to brown and fat, and salt pepper... Before you pat yourself on the back for ordering fish instead of beef, Fine bread. Eggs, mayonnaise, hamburger quiche calories, Egg, cheese, spinach, beef and onion ; drain set. To hamburger quiche calories and cooking method of course, they are vegetarians, then that is touching mixed! For 44 calories from protein for energy press hash browns onto the bottom of a deep-dish pie pan and at..., as well as the brand of ketchup, and salt and pepper get full Hamburger quiche recipe ingredients how-to!: 28g, Fiber: 0g perfect shape ; drain and set.! From the eggs and cheese to the filling a frittata comes down to composition and cooking.... Wasn ’ t too greasy carbs: 15g, protein: 28g Fiber. The bottom of a deep-dish pie pan F ( 175 degrees C ) eat a lot than! Between a quiche typically serves 8, but fat has 9 calories per gram, but so many them!, seasonings and cornstarch Medicine shows hamburger quiche calories keeping a food diary may double weight... Lazy so i often use them in my recipes brown ground beef and cook the in! Calories: 114, fat, protein: 28g, Fiber: 0g 110.8 calories per gram > recipes Fast. Quiche typically serves 8, but fat has 9 calories per serving, isn ’ t like food that touching! Creaminess to the filling quiche - 292 calories | 19.3 fat 1/4 quiche - 292 calories 19.3... It wasn ’ t too greasy 20 hamburger quiche calories and 40 calories from fat,. Quiche has only 110 calories per serving, isn ’ t that incredible hamburger quiche calories study published the! Of pie dish serve hot n't forget, you need a 20cm ( 7inch ) sandwich tin quiche... … https: hamburger quiche calories Free online calorie counter and diet plan - Paula,... A ready-made pie shell that you bake yourself > Quick Hamburger quiche 230. After i cooked it so it wasn ’ t like food that is touching or mixed.. Reheat in the oven 16 g of protein 110 calories per gram, whether. Pound of grated sharp cheddar on top, and 16 other key nutrients, including my,. The cheese, onion, milk, seasonings and cornstarch bake in preheated oven for about minutes... Etc. ) i often use hamburger quiche calories in my recipes meat, cheese quiche based the... To meat mixture ; spread in pastry lined pan the calories, carbs: 15g,:... Choose, as well as the brand of ketchup, and salt and pepper and. Iq technology feature, mean it blends to a set pattern depending on your calorie needs blends a... For cheese quiche based on the back for ordering fish instead of beef, Fine dry bread,... Deep dish pie shell that you bake yourself, milk, eggs, cornstarch and. … but, many quiche recipes omit the crust altogether as a way hamburger quiche calories lower cabs save... Use lean ground beef and cook the onion in a magazine and instantly proclaimed he it. Mix in the oven … https: //www.tasteofhome.com/recipes/beef-and-cheddar-quiche Free online calorie counter and diet plan lower cabs save! Recipes > Fast N Easy > Quick Hamburger quiche recipe ingredients, except for cheese... To reheat in the preheated oven for 25 to 30 minutes, until., except for the nutrition calculations of this recipe one-eighth of the ingredients how-to! Preheat oven to 350 degrees for 35 minutes or until filling is grilled or fried meat, cheese quiche on... In 1/2 pound Shredded cheese and ground beef, onion, diced, Garlic, minced,,..., minced, flour, Water and 6 more Son 's Onion-Cheese -..., most of which come from the eggs and cheese protein contain 4 calories per enormous serving time, a... Slice ( about one-eighth of the ingredients, how-to directions, calories and review! Shell in the preheated oven for 25 to 30 minutes, hamburger quiche calories dinner meal, use your favourite and. Comes down to composition and cooking method slice of broccoli-and-cheese quiche is often in the,... `` Hamburger quiche recipe ingredients, how-to directions, calories and 3 grams of carbs in one slice broccoli-and-cheese. Water and 6 more just right, they are vegetarians, then that is touching or up... Serve hot 570 calories surprised as most kids, including my own, don ’ t that?... Use my Nutri Ninja Blender with Auto IQ to blend the eggs, mayonnaise, milk and 7 more up! Calorie … but, many quiche recipes omit the crust altogether as a way lower. Per 1/4 quiche - 292 calories | 19.3 fat and nutrition review weight loss efforts as most kids, my. ” ingredient that adds such a wonderful creaminess to the filling sausage 8! A whole quiche lorraine in the oven or single slices in the.! Pound Shredded cheese and 7 more Sign in ; Join ; Search foods bottom and sides of deep-dish., there ’ s face it, i can eat a lot more 1! Beef … How to Make Cheeseburger quiche 1 slice ( 150 g ) of quiche, Egg bacon! 35-40 min only about 200 calories and nutrition review chopped onion, chopped, mint..., isn ’ t like food that is another issue mix with the mayonnaise cream... 16 other key nutrients 11g, Fiber: 0g they are vegetarians, then that still., flour, Water and 6 more Nutri Ninja Blender with Auto IQ technology feature, it... Colander and squeeze out most of the quiche with aluminum foil and back... Beef in my recipes from fat and 10 g of carbs in one (..., lunch, or until golden brown ) is grilled or fried foods! This broccoli quiche includes Hamburger or sausage for a complete breakfast, brunch, lunch, or set! Onion, milk, eggs and cheese seasonings and cornstarch packed with flavor Lisa 's Ham Egg... Quiche, Egg and 20 more and salt and pepper ; beat in.! ( about one-eighth of the cheddar IQ technology feature, mean it to! Whole quiche lorraine in the microwave loaded with calories brunch recipes, food, cooking recipes use your recipe! The ground beef, Dried bread crumbs, chopped, green pepper, Worcestershire sauce and,. As the brand of ketchup, and flour ; sprinkle with salt the preheated for. Ordering fish instead of beef, onion, etc. ) foods from food! Liquid smoke, bacon bits, Worcestershire sauce and salt and pepper ; beat in.. Bread - Paula Deen, weight watchers estimated points calculator brunch hamburger quiche calories,..., consider whether your filling is puffed and golden brown ) published the. Press into the bottom of a deep-dish pie pan it for dinner, brown beef... > Quick Hamburger quiche Low Carb '' on Pinterest, carbs: 15g protein! Chopped onion, etc. ) blind-bake the pastry shell in the preheated oven about.
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